energy levels Posts

16 Great Tips to Stay Energized and Awake

Keep Your Energy Levels Up With Some Useful Tips

Release stress – Stress takes a toll on our energy levels. It causes mental fatigue that directly affects our physical level of energy. Get a massage or some other relaxing treatment.

Spirituality

7 Overlooked Daily Habits That Drain Your Energy

And while we all constantly hear about the ways we can boost energy levels with a healthy diet, sleep schedule, and exercise routine, we rarely think of the habits that could be robbing us of our energy, to begin with.

10 Ways to Increase Your Mental and Physical Energy

Feeling Low on Energy? These 10 Tips Will Give You a Boost

Let's take a look at 10 of the best tips for increasing physical and mental energy: 1. Develop self-awareness (live mindfully) Self-awareness is necessary if you want to increase your daily energy levels. We often assume we know what is draining our energy - it might be our kids for instance.

7 Deceptive Morning Habits That Only Seem Beneficial

These Misleading Morning Habits Affect Your Energy Levels

Psychologists and nutrition experts say that there is a number of seemingly beneficial morning habits that may actually be depleting your energy and render your day more stressful. Here are 7 such deceptive morning rituals. 1.

Need an Energy Boost? Here’s What to Eat and What to Avoid

Studies also suggest that eating sugary foods increases your sugar cravings, turning your daily diet into a terribly unhealthy and energy-draining vicious cycle. Examples of other breakfast foods with high levels of added sugar are juices, granola bars, white bread, and flavored yogurts.

6 Beginner Friendly Morning Stretches That Promote Energy

6 Energizing Stretches to Jumpstart Your Day yoga, health, exercises, stretches, tips and tricks, energize, stretching exercises, useful to know, morning rituals, energy levels These simple morning stretches will help you feel more energized during the day, so they're the perfect companion to your morning

Cheap Renewable Energy is in High Demand

The Cheapest Energy: Are Renewables Becoming Cheapest?

According to Research Analysts at Morgan Stanley, renewable energy like solar and wind power are hurtling towards a level of ubiquity where not even politics can stop them. It's fast becoming the cheapest option.

15 Fool-Proof Ways to Boost Your Energy!

Eat a banana Bananas provide minerals, nutrients and stimulants such as potassium, that provide controlled, slow release energy, which is better than the type of energy obtained all at once from sugary products. 2. Place head between your legs This trick will get blood flowing to your head.

Need a Quick Boost of Energy? Drink Some Sugar Water!

Sugar Water Gives our Bodies a Quick Energy Boost We all know that having too much sugar in our diets is bad for us.

Riddles & Quizzes

QUIZ: What Color Gives You Energy?

But it's also a dangerous color, since the other side of the coin is destructive energy, war, sacrifice and aggression.

Feng Shui Flora: Planting Luck in Your Home's Corners

Bring Positive Energy to Your Home With These Lucky Plants

Consider placing lucky plants near your sofa window to increase happiness and enhance the circulation of positive energies. Related: Stock Up on House Plants and Gain Many Health Benefits These 10 good luck plants below have been said to bring you good fortune and positive energy.

New Chinese Development May be the Answer to Clean Energy

We Are a Step Closer to a True Sustainable Energy Source

"The development of nuclear fusion energy is not only a way to solve China's strategic energy needs, but also has great significance for the future sustainable development of China's energy and national economy," according to the statement given by the team to People's Daily.

Cute overload

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These Animals All Have WAY Too Much Energy!

We call these "Sugar Rush Pets", not because they've eaten sugar, but because they are so full of sweet energy! We humans are often astounded by the amount of sheer energy that animals can express, much more than the most energized human child. It's often cute and downright funny to watch.

16 Random and Interesting Facts About Nuclear Power

These Facts Unveil the True Power of Nuclear Energy

In this age of environmental pollution using more renewable sources of energy is steadily increasing and all forms of power are being studied and harnessed.

Recipes & Drinks

6 Natural Energy Drinks That Are the Boost You Need!

Instead of drinking another cup of coffee, whose effect will soon dissipate, or drinking store-bought energy drinks that are laden with health-damaging substances, do yourself a favor and prepare one of the 6 natural, healthy and delicious energy-boosting drinks below. 1.

10 Quick Glucose Tricks to Help You Get Back in Shape

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10 Life-Changing Hacks for Better Glucose Levels

Feeling out of sync with your energy levels or struggling to get a good night’s sleep? You’re not alone! Many of us are looking for simple ways to enhance our overall well-being. Balancing glucose levels can have a huge impact on both physical and mental health.

Underwater Turbines: An Optional Energy Solution

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Are Underwater Turbines the Answer to Our Energy Question?

One of the most promising technologies in the renewable energy market is that of underwater turbines. The ocean is in constant motion due to the motion of the moon and the gravity of the earth. Tidal changes happen 4 times a day, with more movement meaning more potential energy.

These Energy Kites Can Power Many Homes in the Coastlines

The Future of Wind Power Can Be Shaped By This Energy Kite

A California-based company named Makani in collaboration with energy giant Shell has created a self-flying ‘energy kite’ that aims to tap into the growing wind power around the world.

9 Natural and Proven Ways to Boost Testosterone Levels

Having low testosterone levels is associated with physical and mental health issues, as well as low energy and weight gain in both sexes. Learn more about this important hormone and natural ways to boost testosterone levels in this informative guide.

Recipes & Drinks

These Tasty Energy Snacks Will Leave You Wanting More

How To Make Delicious 3-Ingredient Energy Bars at Home

I'm a huge fan of nutty, chewy, fruit-filled energy bars and these little bars which you're about to make have enough energy to get you through an exhausting afternoon while keeping the hunger at bay.

Baba Recommends

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Valentine's Day - Expert Level!

Valentine's Day - Expert Level! cute, funny, video, romantic, valentine's day, expert level !The most valentine's prepared bachelor pad in the history of time

Are Energy Drinks More Dangerous Than We Think?

Woman Narrowly Escaped Death: Doctors Blame Energy Drinks

Increased Risk of Heart Problems for Those Who Consume Energy Drinks Energy drinks can also be very dangerous for the heart, especially if consumed in high doses.

Why We Need to Keep a Balanced pH Level!

A pH level lower than 7 is considered acidic and pH levels greater than 7 are basic (or alkaline). The ideal pH in humans is slightly alkaline (7.30 to 7.45).