elderspeak Posts

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

4:51

Ridiculously Bad Diet Advice You Should Steer Clear From

Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.

8:02

You Don’t Always Need to Hit the Gym to Lose Belly Fat!

Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.

8:16

Eat These Foods for Pristine White Teeth

From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile

17:02

How to Live a Long and Happy Life According to Japanese

The life expectancy for the common man and woman is very high in Japan. Find out why.

4:33

Running After 50: Helpful Tips and Tricks

This video presents some smart and useful tips that will help peple over 50 to jog comfortably.

7:59

These Are the 8 Healthiest Plants To Have In Your Home

Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.

10:18

This Doctor Tried the Keto Diet and This is What He Thinks

Curious to try the KETO Diet? Listen to what a doctor has to say first.

3:54

Shoveling Snow This Year, Use This Great and Simple Trick

Got a lot of snow to shovel? Here's the easiest and safest way to do so.

7:21

Can Aging Be Cured in Your Lifetime? It May Be So...

Could there be a cure for aging? Watch this video and find out!

2:48

If Your Feet Hurt, Then You Should Really Try This...

Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!

5:15

Studies Show You Can Improve Your Bone Health with Almonds

Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.

9:44

Every Senior Must Do These Simple Seated Exercises

Seniors will find this video extremely helpful.

13:29

What Makes Sandwich Bread so Different than Bakery Bread?

The imminent differences between sandwich bread and bakery bread has an effect on your health.

6:33

Do You Slouch Often? These 3 Simple Exercises Will Help

How can you improve your posture? Here are three exercises you should try.

7:19

Stress Management: How to Use Your Nerves to Calm Yourself

Learn how to calm yourself down instantly using vagus nerve stimulation.

10:22

Avoid These Pork Cooking Mistakes!

As versatile and delicious as pork may be it there are a lot of potential errors when it comes to cooking it. Here are the 12 most common mistakes to avoid.

9:53

Cooking Tips - The Truth About Cast Iron Pans

Contrary to popular belief, cast iron pans are extremely versatile and useful. Find out how to get the most out of your cast-iron skillet in this video.

9:12

Take In Sweden's Beauty and History - 10 Must See Spots

Sweden boasts breathtaking nature, a rich history, excellent transport, and friendly people. Here are 10 must-see spots in the Scandinavian country.

4:19

15 Gas Station Foods You Should Avoid At All Costs

Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.

4:09

Why You Should Avoid Boiling Corn On the Cob

Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.

2:01

SAFETY TIPS: What To Do When You Encounter A Wolf

In this important video, an expert breaks down wolf behavior and explains what you should do in the event of a wolf encounter in the wild.

11:18

Easy Tips to Fit in EXTRA Crops in Your Vegetable Garden

Garden filling up? Follow these practical tips to grow more crops even in a small garden.

10:55

Physical Therapists Debunk Posture and Back Pain Myths

Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.