eggplant Posts

A Yummy Way to Stay Healthy: Stuffed Eggplants

And sure enough — eggplants were on that list. While researching this dish, I discovered that not only are these things delicious – they’re also very healthy. They contain dietary fiber, potassium, magnesium, iron, and Vitamins B-6 and C.

Eating These 9 Common Foods Raw Is Extremely Dangerous

Some surprising examples of plant foods that should never be eaten raw are eggplants, potatoes, and beans. Find out why these and several other ordinary foods can be dangerous when consumed uncooked below. 1. Flour Are your kids or grandkids fans of eating raw cookie dough?

The BEST Vegetables to Eat For Weight Loss and Why

Eggplant While you may not think of the humble eggplant as a good ingredient for weight loss, you’ll quickly understand its potential once you realize that eggplants are a delicious swap for dietary enemies like mayo, bread, and steak.

7 Easy, Low-Carb and Guilt-Free Pasta Recipes

Eggplant Lasagna So simple and so delicious: While eggplants are popular as an ingredient in many lasagna dishes, you can substitute the lasagna pasta with thick eggplant slices.

You Don’t Need a Garden to Grow Fruits & Vegetables!

[related_articles] Eggplants Like tomatoes, eggplants are well-suited for home growing. It is advisable that you use the smaller varieties to save space. Eggplants require deep pots to grow well. Proper drainage is also highly recommended.

Human Cultivation Changed These Plants Beyond Recognition!

Eggplants Image Source: Nepenthes/ Wikimedia Commons Eggplants are delicious and work well in a variety of dishes, but best of all - you can typically use the whole plant in your recipe - nearly no seeds, no peeling, and no fuss.

Discover 18 Edible Plants That Grow in Bizarre Ways

Did you know that peanuts grow underground or that eggplants are technically berries? Well, now you do, so read on to learn about 18 edible plants that grow in some pretty neat and unusual ways. 1. The edible part of broccoli is actually its flower. 2. Pineapples grow in the center of these plants.

Feast Your Eyes on Jolanda Stokkermans' Food Art

Flamingo Delight Creamy garlic mashed potatoes, carrots and eggplant, with a yogurt dressing. Veggie Chicken Creamy cauliflower puree and orzo with chicory, leeks, broccoli, carrots, bel pepper and green beans.

Collection: The Health Benefits of Vegetables and Greens

Eggplant 15. Fennel 16. Celery 17. Seaweed 18. Kale 19. Jerusalem Artichokes The Health Benefits Of Garlic Click Here to Read the Article Garlic is the most powerful antibiotic cure nature has to offer.

Be Practical! List of Foods You DON’T Need to Buy Organic

Eggplant Eggplants, or aubergines, as they're called outside of the U.S., are a very versatile vegetable, as they are absolutely delicious grilled, stuffed, added into stews or turned into a dip.

10 Delicious Casserole Dishes That Are Also Low in Fat

Let stand 10 minutes before serving. 4) Eggplant Parmesan source Ingredients: 1/2 cup dry white wine 1 tablespoon dried basil 1 tablespoon dried oregano 4 (8-ounce) cans no-salt-added tomato sauce 1 (28-ounce) can no-salt-added whole tomatoes, undrained and chopped 1 (6-ounce) can tomato paste 2 garlic

These 10 Vegetables Become Even Healthier When COOKED

Eggplants People typically eat eggplants cooked, and not only because raw aubergines contain a toxin called solanine that could potentially upset your stomach. Still, we find that it's still interesting to learn what kind of preparation will provide more of which nutrients.

You Should Eat the Peels of These Fruit and Vegetables

Eggplant An eggplant’s purple color comes from a powerful antioxidant known as nasunin, which helps to protect against cancer, especially in the brain and other parts of the nervous system. It’s also believed to have anti-aging properties.

Craving Unhealthy Foods? You Could Be Low on Nutrients

But, when your body is calling for more calcium and fatty acids, you should try opt for a dish of eggplant or some crispy kale over a portion of cheese. Here are some other solutions to curb your food cravings.

14 Optical Illusion Cakes That Will Fool You Every Time!

Eggplant Image Source: the_bakeking/ Instagram 14.