daily practice Posts

The MostT Important Exercise to Practice For Seniors

4:55

The MOST Important Exercise to Practice For Seniors

Here's why you should practice squatting daily, and how to do so safely.

This Meditation Is Great For Your Emotional Well-Being

Practice Gratitude Meditation to Cultivate Happiness

Research shows that practicing gratitude regularly can make you happy, as it boosts your overall mental health and well-being.

3 Daily Choices That are Behind 90% of Successes

These 3 Daily Choices are Behind 90% of Our Success

By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us. 1.

The World's Fountain of Youth: 6 Longevity Customs

Live Longer and Better With These Longevity Practices

Let's take inspiration from some amazing longevity practices from around the world.

Is Daily Aspirin Intake Beneficial or Even Safe?

Is Taking a Daily Aspirin a Good Idea?

For decades, it has been recommended to take a daily dose of aspirin as a means to prevent stroke or heart attack, and many of us do exactly that, considering it part of our daily preventative health routine. Unfortunately, this turned out not to be true.

These Computer Tips Will Help You Daily!

↓ 8 Computer Tricks to Remember and Master tips, computers, video, technology, tricks, internet, hacks, guide, helpful, nifty, practical So you thought computers complicated life? Just wait until you learn these practical tips!

12 Surprising Benefits of Yoga Practice!

Prevents and Relieves Stress Yoga helps you mellow down after a rough day, but you may not know that it is more beneficial to practice before to step out into the busy bustling world.

15 Terrific Maps & Charts You’ll Want to Save & Use Later

These Charts and Maps Are Practical Knowledge Galore!

Image Source: izismile Image Source: izismile Image Source: izismile Related Article: These Practical Charts Will Make You More Knowledgeable Image Source: izismile Image Source: izismile [related_articles] Image Source: izismile Image Source: izismile Related Article: These Nifty Maps and Charts Are

6:13

Could the Daylight Saving Time Practice Be Cancelled?

Daylight saving time is the practice of advancing the clocks by one hour during the warmer months so that darkness falls at a later 'time'.

12 Practical Tips for Easier Daily Living

How to De-Ice Your Freezer and 11 Other Practical Tips!

One of the things I love about the world today is that a lot of those little pieces of advice for daily living that you previously only heard from your grandmother or from friends who heard it from theirs - is now much more available and shared with everyone.

17:57

Yoga for Digestion: Easy and Effective Beginners Practice

Yoga for Digestion: Easy and Effective Beginners Practice Useful tips, practice, digestion, exercises, metabolism booster, gut, video tutorial, health and medicine, Yoga with Adriene Feel like your metabolism isn’t at its peak performance lately?

WATCH: It's Essential to Ingest These Nutrients Daily

These 6 nutrients are daily must-haves to ensure the optimum function of the body and the brain.

Sports

17-Minute Yoga Practice Suitable for All Ages

17:04

A 17-Minute Yoga Practice That Will Release Negativity

Release tension, get rid of negativity and get your blood flowing and your body moving with this fun yoga practice.

5 Practical and Easy Ways to Express Gratitude

If you’re not sure where to start, we have compiled a few simple and realistic ways, recommended by experts, to practice gratitude, even when the world seems to be against you. 1.

11:13

The Bizarre Hygienic Practices of the Victorian Era

We’re well aware that the hygienic practices of the people of the past centuries were not stellar, but who knew they were so bizarre!

These Fun Charts Provide Some Useful Information

13 Cool Charts That Impart Practical Knowledge

We have shared some charts below, where you will find such useful and practical bits of information. From a guide on how to pick the perfect watermelon, to one on how to load a dishwasher, these nifty charts and infographics are definitely worth saving. Take a look.

Creative Solutions to Daily Problems!

Creative Solutions to Daily Problems! tips, solutions, instructive A few tips to help you make your day just a little more hitch free. Remember, life is a puzzle and every little piece helps!

Family and parenting

5 Baby Safety Hazards That Were Normal a Few Decades Ago

These Once Common Baby Practices Are Unacceptable Today

On the other hand, though, we must admit some of the safety practices that are now considered basic were completely lacking back then, just look at these 5 examples! 1. Baby seats were not a thing! It’s not just baby car seats, but also seatbelts that were lacking in most cars of the past.

Humor

Hilarious: 16 Sarcastic Daily Affirmations!

Image source: Disappointing Affirmations Start Your Day With Laughter With These Funny Affirmations affirmations, positive outlook, humorous, funny lines, funny quotes, daily affirmations Sometimes, being overly positive doesn’t help. But a little bit of humor does.

17:25

Chair Yoga: a Complete At Home Video Practice

Chair Yoga: a Complete At Home Video Practice guide, exercises, strength, rejuvenation, spinal health, energize, chair yoga, video tutorial, sequence This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.

5 Ancient Greek Customs We Still Practice Today

The Surprising Origin of 5 Everyday Practices and Items

However, there are other smaller elements of Ancient Greek culture that are still in practice today, and most of us are not even aware of where they came from.

Humor

7:42

These People Practice Professional Insanity. Hilarious.

These People Practice Professional Insanity. Hilarious. funny, video, prank, gag, compilation, just for laughs A hilarious compilation of especially creative gags!

Humor

Hilarious! Give Us This Day, Our Daily Chicken!

The Colonel said, "Holy father, I need you to change the daily prayer from, 'Give us this day our daily bread' to 'Give us this day our daily chicken'. If you do that, I swear I will donate $10 Million Dollars to the Vatican." The Pope replied, "I am very sorry.