curcumin Posts

Curcumin Is Just Starting to Catch On In Europe...

Or, more precisely, its active ingredient - curcumin . The percentage of curcumin is very low in the turmeric plant, and so, it needs to be either digested for a very long time, or taken as a pill, which holds a high percentage of curcumin, to treat a variety of problems.

This Drink Can Reduce Joint Pain, Inflammation and More

It contains a powerful antioxidant A major component of turmeric that gives it its distinctive golden color is the pigment curcumin, which is a powerful antioxidant. Antioxidants help fight cell damage due to oxidative stress which results in aging, DNA mutations, and formation of tumors. 2.

Turmeric is as Effective as 14 Other Drugs Combined

One found that the curcumin found within turmeric compared favorably to steroids used to treat the inflammatory eye disease known as anterior uveitis.

This Energizing Drink Has Potent Anti-Inflammatory Effects

Several scientific articles have shown it to be a powerful antioxidant and anti-inflammatory ingredient, all thanks to the active ingredient in turmeric called curcumin. Curcumin is a powerful antioxidant. Like all antioxidants, it helps prevent free radical damage to the DNA. 

Since Drinking This Lemonade My Mood Has Improved

In a study published in the journal Phytotherapy Research , researchers found that the consumption of the curcumin component in the spice offers the same positive effects on depression as fluoxetine, the active ingredient in the psychiatric drug Prozac.

4 Handy Infographics to Clear Up Spice-Related Confusion

the cuisines they complement best Other popular spice blends for your consideration [related_articles] Click to open a printer-friendly version of the infographic: Image sources: cooksmarts.com Related Articles: 6 Health Benefits of Sumac The Top 10 Health Benefits of Cinnamon The Health Benefits of Curcumin

Going Through Menopause? Take These 10 Supplements!

Curcumin Curcumin, the active ingredient in turmeric, can provide you with anti-inflammatory, antitumor, antidepressant, and antioxidative benefits. It has been found to have very few side effects, but it can also be tricky for the body to absorb.

11 Natural Ways to Increase Mood-Boosting Serotonin

Add turmeric to the menu Turmeric also has a positive effect on our mood because of the curcumin it contains. In a study published in 2008, researchers found that curcumin increases the production of serotonin and dopamine, which help to significantly improve our mood.

Learn How to Make Natural and Healthy Food Coloring at Home

Health benef its Much has been said about curcumin, turmeric’s most famous active ingredient. The substance, which also gives the spice its yellow color, has many health properties, the main one being anti-inflammatory.

Eat These Delicious Herbs & Spices for a Healthy Heart

As per a study published in the Journal of Applied Physiology , curcumin, an active compound in turmeric, may improve exercise intolerance in patients with heart failure.

Can This Brazilian Tea Cure Anxiety? Time to Find Out!

To treat pain naturally, you can try using curcumin or even pulsed electromagnetic field therapy (PEMF). For epilepsy, try using vitamin B6, vitamin E, magnesium, and mugwort. Source Can Mulungu Cure Anxiety?

These Anti-Inflammatory Foods Can Relieve Joint Pain

Studies likewise support these impressive effects, with the active ingredient in turmeric called curcumin being known for reducing joint stiffness related to arthritis and joint pain in general.