constipation Posts

7 Foods That Relieve Constipation the Natural Way

Even though we all experience constipation from time to time, for many people, it’s a chronic issue. In both scenarios, drinking more water, being as physically active as possible, and adjusting your diet so that it includes foods that help alleviate constipation is really effective.

Being Stressed Can Cause Constipation, Here’s How

Here is why that happens and how you can treat constipation brought about by stress. The Link Between Stress and Constipation Constipation is when a person is experiencing infrequent bowel movements or difficulty passing stools.

Foods and Drinks You Should AVOID to Prevent Constipation

Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there. For those of you that don't know, constipation is when a person is experiencing infrequent bowel movements or difficulty passing stools.

5 Things We All Get Wrong About Constipation

If you suffer from occasional or chronic constipation, beware of these 5 dangerous misconceptions linked to this health condition. Myth 1: Increasing your fiber intake always relieves constipation.

Suffer From Constipation? Consider Chicory Root

Chicory will also help with constipation and inflammation. Despite all these benefits, it is not recommended for pregnant and breastfeeding women, as it can lead to miscarriage and menstrual bleeding.

How to Maintain Healthy Digestion while Traveling

Those are exactly the pitfalls that can cause constipation and worsen your diarrhea symptoms, and so we recommend to drink enough water and then some more to prevent those issues.

Let’s Discuss Bathroom Habits and What They Mean

Should I be worried if I am constipated? Have your bowel movements become less frequent? Is it more difficult for you to pass stools? If you answered 'yes' to any of these questions, you may be suffering from constipation.

6 Signs of Fiber Deficiency You Should Be Aware Of

Constipation One of the most obvious signs of a diet lacking in fiber is stomach issues, particularly constipation. Health experts say that irregular bowel movements may be a symptom that you aren’t getting sufficient fiber.

This Advanced Test Offers Priceless Info about Your Health

We’re not just talking about stomachache, bloating , flatulence, constipation and diarrhea. Skin conditions, autoimmune diseases, loss of mental sharpness and chronic fatigue can all result from a compromised digestive system.

This 2-Minute Massage Will Give You Better Digestion

Although a stomachache can signal a variety of things - from constipation to gas, to food poisoning, there is one thing that you can do to relieve the pain and prevent tummy troubles: a stomach massage.

Burping Too Much? These 4 Reasons Could Be the Cause

Constipation or diarrhea There's nothing alarming about the occasional clogged pipe, but if constipation occurs more frequently, accompanied by other symptoms like burping, consult your doctor.

Got Aches & Pains? It Could Be an Issue with Your Organs

Regular constipation is also an indication. 5. The Lungs While the lungs themselves don't feel pain due to a lack of nerve endings, if something is wrong with them, you may feel a dull ache in your chest. A cough and difficulty breathing also indicate lung problems. 6.

Wow! I Never Knew Figs Were So Good For You!

Prevents Constipation In every three-fig serving, there are 5 grams of fiber. This high concentration of fiber helps to promote healthy, regular bowel function and prevents constipation.