circulation Posts

20 Nostalgic Images of Circulating Libraries

The mission of these circulating libraries was to make the printed word accessible to everyone. One of the earliest recorded bookmobiles was the Perambulating Library in Warrington, England 1859. It was a horse-drawn cart and lent about 12,000 books during its first year of service.

Look out For These 11 Symptoms of Poor Blood Circulation

Ulceration of the Skin on the Lower Legs Lack of circulation to your extremities can also cause the skin of your lower legs, ankle, and feet to develop inflamed sores and rashes. 4.

5 Ways Tennis Balls Can Help You Stay Comfy on Flights

Out of all the fitness tools and gadgets available to address pain, circulation issues, and tight muscles, there’s a simple one that you may be overlooking: tennis balls. Furthermore, they might just help prevent blood clots on long trips.

Sitting Cross Legged? Here are 5 Reasons Why You Should Stop

Whether you have problems with blood pressure or not, avoid sitting in this posture to ward off the occurrence of such problems, as well as other complications in blood circulation.

Suffer From Stubborn Cold Feet? This Might Be Why

Blood Circulation Issues Patient with Reynaud Syndrome Image Source: Niklas D/ Wikimedia Commons One of the most common causes of cold feet is poor blood circulation, as people with circulation issues may not get enough warm blood in their feet.

Improve Your Eyesight with These Straightforward Exercises

Regulate blood circulation in your eyes by blinking for two minutes. 2. Maintain blood circulation by rotating your head from right to left, then up and down. Keep your gaze fixed. [related_articles] 3. Look to your right, then slowly move your gaze to the left.

What Happens to Your Breasts When You Don't Wear a Bra...

Boost your circulation Tight clothing can have an effect on bodily circulation. Frequently wearing tight clothing, especially tight bras, can be bad for your circulation. The tightness and squeezing around your chest can slow your circulation by compressing your major blood vessels.

Suffer From Headaches & Fatigue? Do These 8 Things

Ignoring the early signs of poor blood circulation may lead to hypoxia, a condition where brain cells begin to die because they aren't getting enough essential elements in order to work properly. Thankfully, there are effective methods you can try to improve blood flow to the brain.

What Happens to Your Breasts When You Don't Wear a Bra

Boost your circulation Tight clothing can have an effect on bodily circulation. Frequently wearing tight clothing, especially tight bras, can be bad for your circulation. The tightness and squeezing around your chest can slow your circulation by compressing your major blood vessels.

5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox

Here we will show you how to make 5 different foot soaks intended to address different issues, such as soreness, poor blood circulation, and dryness. Why not pamper yourself or your loved one with this luxurious and much-needed treat?

A Guide to Remedying Numbness In Your Feet

To counteract the problem, stimulate circulation in the foot by moving around. A short walk, or moving your foot as you are sitting down, will help too. In addition, bear in mind the following: To begin with, regular exercise can help prevent numbness.

4 Proven Benefits of Sleeping with a Pillow Between Legs

It improves blood circulation in your body Poor blood circulation while sleeping can happen because of many reasons. It mostly happens when we end up putting pressure onto the vena cava - the main vein carrying blood to the heart and back.

9 Simple Lifestyle Tweaks That Prevent Blood Clots

Tight-fitting garments, especially pants and clothes that constrict the waist, as well as socks and footwear can cut off circulation to your lower body. Since blood clots most commonly form in the veins of the legs, ensuring good circulation is key for preventing blood clots.