chiropractic Posts

11:36

Improve Your Lower Back Posture in MINUTES

How to Permanently Improve Your Lower Back Posture Useful tips, posture, poor, lower back, spine strength, chiropractic, video tutorial, health and medicine, decompression Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

14:50

The Best Exercises For a Twisted Back

The Best Exercises For a Twisted Back exercise, posture, care, strengthening, spinal health, chiropractic, video tutorial, health and medicine, decompression Do you suffer from a slanted back posture? This step-by-step tutorial will give you an exercise routine that will help straighten your back!

11:15

Morning Lower Back Pain - Exercises for Instant Relief

Here's a Quick Fix health, exercises, lower back pain, morning, chiropractor, chiropractic, video tutorial, pain relief, stiffness, decompression These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

How to Melt Away Neck Pain and Tension Headaches video, exercises, neck pain, pain management, stretches, techniques, spinal health, chiropractic, pain relief, stiffness, decompression Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues.

10:49

5 Exercises to Fix an Achy Tilted Back

Follow these 5 simple exercises to alleviate all of these unpleasant symptoms at home and finally stand up straight. 5 Exercises to Fix an Achy Tilted Back healthy lifestyle, exercises, aches, spinal health, spine strength, chiropractic, video tutorial, back pain management, tilted back Sensations of

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

How to Release a Tight Lower Back in Less Than a MINUTE movement, exercises, lower back pain, stretches, spinal health, tight, chiropractic, video tutorial, decompression If you get a tight back often, try this series of exercises for instant relief.

11:51

How to Use a Foam Roller to Alleviate Back Pain

How to Use a Foam Roller to Alleviate Back Pain spinal health, chiropractic, video tutorial, foam rolling, pain relief, back pain management, decompression In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.

4:32

How to Reduce Shoulder Pain With a NECK Exercise

How to Reduce Shoulder Pain With a NECK Exercise exercises, shoulder pain, chiropractic, video tutorial, shoulder blades, stretching exercises, useful to know, neck stiffness Few people are aware that pain in the shoulder blades can actually be a symptom of improper neck alignment and stiffness in the

13:10

Relieve Pain in the Feet and Heels in Just a Few Minutes!

These Exercises Offer Instant Relief to Heel Pain video, exercises, tightness, foot pain, plantar fasciitis, heel pain, chiropractic, pain relief, health and medicine, decompression Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!

10:30

Tired of Having Achy Knees? Try These Exercises

Try These Exercises joint pain, knee pain, spinal health, chiropractic, video tutorial, pain relief, exercises for knee pain, decompression These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

5:02

Watch a Thai Chiropractor Fixing a Spine With a Hammer!

video, Thailand, massage, youtube, spine, ancient, posture, therapy, Thai, chiropractic, hammer, tok sen, correction Thailand is a country that's known for specializing in many different kinds of massages, but would you dare be massaged by a man wielding a hammer?

3:10

Prevent and Treat a Hump Within a Month!

Exercise: Prevent and Correct a Hump health, exercise, body, back, baba recommends, well-being, chiropractic, hump These exercises will make sure you don't develop a hump - or treat the one you have.

12:55

Stretch, Strengthen, and Relieve Pain in the Lower Back

Stretch, Strengthen, and Relieve Pain in the Lower Back health, lower back, joint pain, pain management, physical therapy, orthopedics, chiropract, sacroiliac joint This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.