chest Posts

This Is What a Sharp, Stabbing Pain in the Chest Means

Have you ever experienced a sharp and sudden pain in the chest? This may have been a condition called precordial catch syndrome (PCS). But, unlike a heart attack, it isn't harmful or life-threatening. Unlike a heart attack, the pain doesn't radiate or spread to other areas of the body.

What Are These Sharp Pains You’re Feeling in Your Chest?

Do you ever experience random and alarming sharp pains in your chest? Because of relatively high awareness to heart conditions, such an occurrence might trigger a great deal of anxiety, but not all chest pain- unpleasant though it may be- should be the cause of concern.

Chest Pain - 7 Symptoms You Should Never Ignore

We’ve been told repeatedly that sharp, stabbing pain in the chest is a medical emergency. This is certainly true, as this type of chest pain may be a symptom of a heart attack.

Why Does Your Chest Hurt As You Breathe Deeply?

Severe chest pain and shortness of breath are the most common symptoms. Pneumothorax is usually a complication of chronic lung issues, severe lung infections, or injuries.

Easily Tone Your Body With These Easy Home Exercises!

Chest press Just as its name implies, this exercise will strengthen your chest muscles. Lie on your back with your knees bent and your feet flat on the ground hip-width apart. Hold a weight in each hand and bend your elbows, palms facing your knees, as shown in the picture above.

Could You Have Survived a Heart Attack and Not Realized?

The common description of the sensation of a heart attack is that it feels like there is a heavy weight crushing your chest accompanied with a feeling of overwhelming anxiety. In films, you often see people clutch their chest, show extreme panic, and then collapse to the floor.

Here's Why Everyone Should Practice Deep Breathing

Being stressed can lead the muscular and connective tissue in your chest to get restricted, which will result in a decreased range of motion in your chest wall. Shallow and rapid breathing causes the chest to expand less than it would with deeper breaths, which results in 'chest breathing'.

Have You Heard This One? The Old Man, His Wife, & Treasure

They had kept no secrets from each other, except that the little old woman had a locked chest on top of her closet that she had cautioned her husband never to open or ask her about.

Loosen Tight Shoulders With This 4-Minute Stretch Routine

If like me, you tend to spend the majority of your day sitting down , be it at your desk, in the car, or on the couch, you may likely experience a soreness in the neck , chest, back and especially in the shoulders, which tend to stiffen up and droop in.

6 Treasures Owners Unwittingly Used As Household Goods

The Mazarin Gold Chest served as a bar and TV stand The smaller Mazarin chest at the Victoria and Albert Museum Image Source: The Victoria and Albert Museum, London The famous Mazarin lacquer chest is a gold, silver, mother of pearl, and copper chest once belonging to the Chief Minister of the King of

Don't Ignore These Crucial Signs of Respiratory Disease

You have chest pain Have you had unexplained chest pain for a month or longer? It may be chronic chest pain. Many patients complain of an increase in pain in their chest area, particularly when they cough, but also when they breathe.

6 Quick, Easy, and Fun Resistance Band Exercises

Move your hands forward in front of your chest until your fingers meet. Bring your arms back to the starting position slowly. Don’t release the tension and leave your hands at the sides of the body. Repeat the exercise 10-12 times. 3.

Alleviate Your Sciatica Symptoms Using 6 Simple Exercises

Hold your hands behind your left knee and gently pull your legs towards your chest while pressing the right knee away from your chest. Hold this position for 30 seconds and repeat it another 3 times. Switch legs and repeat the exercise 4 times.