Enter into the Healing Arena of Immersive Sound Baths
Chimes Healing Vibrations Healing and Unifying Frequencies Healing Vibrations Tention Melting Sound Bath Healing Vibrations Tranquil Flute and Nature Sounds Healing Vibrations Central Body Stress Melting Healing Vibrations Spacial Sound Jungle Spirit Temple Healing Vibrations Guided Introduction to Breathwork
Got an Oral Fixation? How to Identify and Cope With It
Breathwork ( Pranayama ): Yoga also emphasizes breath control, which can be a powerful tool for managing stress. Practices like Nadi Shodhana (alternate nostril breathing) or Ujjayi (victorious breath) can help calm the nervous system and reduce anxiety.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Psychiatrist Shares the Golden Rule of Brain Health
'Bright Minds,' is the golden rule for long-term cognitive and brain health. Learn what stands behind this acronym here.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Incredible Piano Performance of Schumann’s Sonata No. 2
Listen to the incredibly talented and award-winning pianist Tiffany Poon play a lovely rendition to Schumann’s Sonata No. 2
If You Love Classical Music, You MUST Hear This Pianist
When it comes to musical talent, it doesn't get better than Yuja Wang. Enjoy this lovely performance by the famed classical pianist.
This Version of Hallelujah is So Serene and Special
Violin prodigy Karolina Protsenko and the talented saxophonist Daniele Vitale joined forces, in this incredible duet of Leonard Cohen’s classic ‘Hallelujah'
Unbelievable Talent: 5 Unforgettable Dance Performances
Although these dance performances are from different genres, they all have one thing in common: the wow factor. These talented dancers will leave you in awe...
These Colorful Belly Dancers are Beauty in Movement
In this spectacular show, you will meet Fleur Estelle and her team of dancers in a particularly colorful and oriental belly dance performance.
Watch 1000 Musicians Playing an Ode to The Beatles
In the video before you, you can see a clip from a show held in the city of Sao Paulo in Brazil in 2022, where 1000 musicians played "Come Together" by The Beatles.
André Rieu Amazes Us With a Gorgeous "I Will Survive"!
André Rieu joins forces with powerhouse singer Dorona Alberti to sing "I Will Survive".
Listen to a Magical Rendition of "Bésame Mucho" by Il Divo
Prepare to be entranced by Il Divo's rendition of one of the most enchanting love songs ever written - Bésame Mucho.
This Talented Cellist Invites to Hear Some TImless Music!
Prepare to be enthralled by special renditions of timeless classics Cellist Stefan Hause.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
This Quintet Sings Old Sea Medleys So Beautifully...
Watch as they perform 5 medleys: Wellerman, Drunken Sailor, Cape Cod Girls, and Santiana.
This Dog Breed Was Considered a Healer in the Past
When people say "spirit animal," they must refer to the Xolo - the Mexican Hairless dog.
This Little Piece of Plastic Does Wonders For Your Feet
As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
An All-Time Classical Music Hit on the Glass Armonica
The glass armonica: you've never heard anything like it before.
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
Proof That the Harp is the Instrument of Angels...
Many people often claim that the harp is the instrument of the angels, and after watching this video, I'm sure you'll be inclined to agree.
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
You Do NOT Need 8 Glasses of Water a Day!
In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one