bmi Posts

The Easiest Way to Tell If You're Overweight

After weighing you, she probably showed you a colorful body mass index (BMI) chart with rows of boxes in shades of yellow, green, red, and orange. If your BMI was in the green, then she might have informed you that you’re considered to be a healthy weight.

Your Cholesterol May Be Rising While You're Sleeping...

The researchers were very careful to make allowances for certain other factors, such as the patients' body mass index (BMI) and levels of abdominal obesity. The team revealed that the more severe a person's OSA was, the higher their bad cholesterol levels tend to be. According to Dr.

Why Drinking Too Much Water is Worse Than Too Little

Although the incidence of women experiencing EAH is greater than that of men, adjusted for BMI and racing time, the apparent sex difference is not statically significant.”

Why You Should Never Drink Too Much Water

Although the incidence of women experiencing EAH is greater than that of men, adjusted for BMI and racing time, the apparent sex difference is not statically significant.”

Here Are 7 Causes of Hot Flashes That Aren't Menopause!

You’re Overweight Those with a high body mass index (BMI) are more likely to get hot flashes. Thankfully, a study has shown that women who are overweight and obese can reduce the severity of their hot flashes by following a proper diet and exercise routine.

Drinking Too Much Water is Worse Than Drinking Too Little

Although the incidence of women experiencing EAH is greater than that of men, adjusted for BMI and racing time, the apparent sex difference is not statically significant.”

Treating the REAL Cause of Obesity Nobody’s Talking About

The test results saw an average reduction from 36.7 BMI to 35.9 in those people who participated in the integrated program, compared to those who did not who did not manage to lose weight effectively, at all. And while the data may not be enough to make any substantive claim, study author Dr.

15 Inspiring Reasons to Feel Happier & Healthier with Age

Those extra five or 10 pounds may not matter as you age According to research conducted in Australia, adults over 65 who were overweight or at the high end of the healthy BMI range had a lower risk of mortality than those at the low end of the healthy range. 13.

Healthy Ways to Gain Weight if You Are Underweight

Typically, anyone who has a Body Mass Index (BMI) of 18.5 or lower is considered underweight. You can determine whether you are underweight by using an online Body Mass Index (BMI) calculator .

Is High Blood Pressure Always Bad For Your Health?

Also, the research controlled for several confounding factors, such as biological sex, lifestyle choices and body mass index (BMI). As a result, the generalized findings were that blood pressure values below 140/90 didn’t decrease risk of mortality, but increased it by 26%.

This Disease Affects 60% Of the Population Older Than 50

People with central obesity are overweight (have a BMI of 25 or more), but they have slim limbs and a round belly.

6 Remarkable Yet Overlooked Minds That Shaped Our World

Quetelet's most notable contribution came in the form of the "Quetelet Index" - now widely known as the Body Mass Index (BMI) - a tool used to assess body fat.

Choose the Healthiest Breakfast Cereal With These Tips

Cereals made from 100% whole grains, such as oats, wheat, and barley, with at least 4 grams of fiber per serving (usually ¾ to 1 ¼ cups), help decrease BMI and improve cholesterol levels. These cereals are high in fiber, which promotes satiety and makes it easier to meet daily fiber goals. 3.

Boost Your Metabolism By Simply Eating One Of These Foods

A 2013 study involving type 2 diabetes patients, for example, found that drinking 4 cups or more of green tea every day can significantly reduce body weight, body mass index (BMI) and blood pressure.

You Won't Get the Vitamin D You Need If You Suffer From...

You have a high body fat percentage If your body mass index (BMI) is over 30 or you have a high body fat percentage, it may be more challenging for vitamin D to circulate throughout your body, the NIH reports. Nevertheless, this doesn't mean that you will always be deficient.