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Health

Dates & Blood Sugar: Debunking the Myths

5:12

This Dry Fruit is a Blood Sugar Game Changer!

Dates often get a bad rap when it comes to blood sugar management, but contrary to popular belief, dates are not a villainous source of sugar. They’re actually one of the best natural snacks you can add to your diet.

Health

What’s the Meaning of Net Carbs and How to Count Them

Keep Blood Sugar In Check with This Simple Practice

However, knowing the science behind net carbs and being aware of how your body processes different kinds of carbs can help you keep your blood sugar in check, promotes weight loss, and makes achieving other health goals much easier.

Health

Get Your Blood Sugar Levels Under Control with This Guide

Keep Your Blood Sugar Levels Down With This Guide

Admittedly, most of us will think of diabetes when we hear the term “high blood sugar," and with good reason. Diabetes is very serious, but long before a diagnosis occurs, the body will show signs that someone’s blood sugar levels are elevated.

Health

New Study Reveals: Cinnamon Lowers Blood Sugar!

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy.

Health

How to Naturally Stabilize Your Blood Sugar Levels

15 Natural Ways to Stabilize Your Blood Sugar Levels

It is caused when the blood sugar levels rise to an excess, which results in a resistance to insulin. Once this happens, the diabetic individual can no longer control their blood sugar levels, and they can rise and fall with serious consequences.

Health

There’s a Better Way Than Finger Prick to Monitor Diabetes

Study Finds a Painless Way to Monitor Blood Sugar Levels

One of the unpleasant adjustments diabetes patients must get accustomed to is regular finger pricks as a means to monitor blood sugar levels. A new study suggests that there is a more efficient and painless way to monitor diabetes.

Health

Factors Which Can Influence Our Blood Sugar Levels

8 Surprising Factors That Can Increase Your Blood Sugar

Carbohydrates are known to increase blood sugar levels and can cause organ damage for those suffering from diabetes. Chinese Food Fat-rich foods can keep the blood sugar levels higher for a longer period of time.

Health

New Study Reveals Importance of Exercising Before Eating

Exercising Before Food May Help Control Blood Sugar Levels

At each stage, samples of blood, muscle tissue and gas were collected from each subject and tested. The same test was also conducted in reverse on the 12 men, with breakfast being consumed immediately after the exercise was completed.

Health

2:50

Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?

We are all told that sugar is harmful to health and we should limit its intake. Okay, but then what about fruits? Don’t a lot of them like apples, mangoes, and berries have sugar in them? Yes, they might be natural sugar but is consuming more sugary fruits every day healthy?

Health

Lower Your Blood Pressure Naturally With These Foods

Be sure to stay away from flavored types that contain sugar, as it will only raise your blood glucose levels and negate some of the effect. 7.

Health

The Surprising Effects of Too Much Sugar on the Body

Brain Fog If you are having trouble focusing, concentrating or remembering things it may be because refined sugars cause fluctuations in your blood sugar levels, resulting in brain fog and mental confusion.

Tips, Life Hacks and DIY

Is Honey Always Better to Use Than Sugar?

The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.

Health

Lower Your Blood Pressure Naturally by Eating Watermelon

The researchers’ main goal was to find out the extent to which the compound L-citrulline, found naturally in watermelon, helps to widen blood vessels and thus lowering blood pressure.

Health

10 Surprising Foods that Are Pretty High in Sugar

But, when fat is removed, it is generally replaced with sugar. Some versions can contain as much as 12 grams of sugar in two tablespoons. [related_articles] 4.

Health

What You Really Ought to Know About Sugar

We’ll also discuss sugar replacements, the difference between common sugar varieties and sneaky ways companies add sugar to the most surprising foods. Dig in! 22 Natural Sugar Substitutes Click Here to Read the Article We all know that sugar is bad for us.

Health

These Sugar Substitutes That Are Harmful To Your Health!

We all know the harmful effect that excessive sugar consumption has on our weight and our overall health, and therefore many of us try to avoid it as much as possible.

Science and Technology

7:55

Ever Wonder How Sugar Is Made?

The next time you add a spoonful of sugar into your morning cup of coffee, you'll know how much work was put into making it... This video explains, step by step, how sugarcane is turned into those white crystals that make our coffee (and life) just a little bit sweeter every morning.

Health

5:03

How Sugar Affects Our Brain...

Sugar is something almost everyone loves to eat. Its sweet, it makes us feel good, and its a part of our lives.

Cute overload

5:30

Sugar Gliders Are As Sweet As Their Name Implies...

Sugar gliders are actually possums. Possums that are tiny, adorable, omnivorous, arboreal and can glide, much like a flying squirrel does. They love going out at night, and their name comes from their preference for sugary foods like sap and nectar.

Science and Technology

5:03

WHY is Sugar So Devilishy Addictive?

Well, there seems to be a fascinating scientific explanation for why our will power is weak when it comes to sugar! Why is Sugar So Devilishy Addictive?

Health

Here Is How Sugar Addiction May Lead To Depression

6 Theories That Prove a Link Between Sugar & Depression

These products increase blood sugar and may set off a hormonal response in the body to reduce blood sugar levels. These responses may also lead to changes in mood and cause fatigue.

Tips, Life Hacks and DIY

7 Amazing Domestic Uses for Sugar

Most people think of sugar as just a sweetener, but it actually has many more uses! Here are 7 of them.

Science and Technology

Transfusions of Young Blood Are Proving Popular

This New Clinic is Infusing Seniors With Young Blood

A startup company called Ambrosia Medical is charging clients $8,000 for a blood transfusion using the blood of much younger people. It will launch its first clinic in New York City at the end of this year.

Health