blood health Posts

Is High Blood Pressure Always Bad For Your Health?

Before delving into the study itself, let’s define high blood pressure: According to the most recent American guidelines released by the American Heart Association and the American College of Cardiology in 2017, any blood pressure with a systolic (higher) reading past 130 is considered hypertension.

Discover the Link Between Temperature & Blood Pressure

Stephen Jivraj, their research "has helped to explain the higher rates of hypertension, as well as potential increases in deaths from stroke and heart disease, in the winter months, suggesting indoor temperatures should be taken more seriously in diagnosis and treatment decisions, and in public health

Lower Your Blood Pressure Naturally by Eating Watermelon

Research increasingly suggests watermelons have a wide range of important health benefits, particularly lowering blood pressure.

Don't Ignore These 8 Warning Signs of a Blood Clot

Blood clotting is a normal process that the human body carries out in order to stop external bleeding. However, sometimes blood clots happen when they're not meant to, such as when it's still within your veins. When this occurs, blood clotting can become life-threatening.

Are You at Risk of a Dangerous, or Deadly, Blood Clot?

Blood clots do have a purpose. When you cut yourself, your blood cells are supposed to clump together, stopping your blood from gushing out. But sometimes, clots form in places they shouldn't and if they occur where blood needs to keep flowing, it can cause problems.

These Wonderful Foods Can Help to Improve Blood Flow

Maca powder can be bought in health food stores and used in healthy shakes, but it is recommended that you first consult a doctor because its effect on blood flow is significant, requiring moderate use and avoidance during pregnancy. 5.

New Study Reveals: Cinnamon Lowers Blood Sugar!

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. 

9 Simple Lifestyle Tweaks That Prevent Blood Clots

Pregnant women, people with all blood types apart from O, people with specific hereditary conditions, and black people are more likely to have blood clots. - Underlying health conditions , such as heart disease, hypertension, cancer, arthritis, diabetes, polycystic ovary syndrome, and even past COVID

9 Misleading Myths About High Blood Pressure

At the same time, the severity and potential dangers of this health condition are grossly underestimated, and many consider high blood pressure to be no big deal. This is just not true, and in reality, high blood pressure can lead to many serious complications and even sudden death.

Keep Blood Sugar In Check with This Simple Practice

However, knowing the science behind net carbs and being aware of how your body processes different kinds of carbs can help you keep your blood sugar in check, promotes weight loss, and makes achieving other health goals much easier.

Lower Blood Pressure in 10 MINUTES by Doing These Things

They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).

9 Warning Signs You're Developing a Blood Clot

Below, we take a look at how a blood clot begins to form and what you can do about it: What Is a Blood Clot? A blood clot can be defined as a clump of blood. There are instances where this is beneficial.