blood circulation Posts

Look out For These 11 Symptoms of Poor Blood Circulation

Good blood circulation is important for good overall health as the blood carries oxygen and nutrients throughout your body. Therefore, if your circulatory system is not working properly, you’ll start to experience a number of negative symptoms.

20 Nostalgic Images of Circulating Libraries

The mission of these circulating libraries was to make the printed word accessible to everyone. One of the earliest recorded bookmobiles was the Perambulating Library in Warrington, England 1859. It was a horse-drawn cart and lent about 12,000 books during its first year of service.

9 Simple Lifestyle Tweaks That Prevent Blood Clots

Tight-fitting garments, especially pants and clothes that constrict the waist, as well as socks and footwear can cut off circulation to your lower body. Since blood clots most commonly form in the veins of the legs, ensuring good circulation is key for preventing blood clots.

Don't Ignore These 8 Warning Signs of a Blood Clot

Blood clotting is a normal process that the human body carries out in order to stop external bleeding. However, sometimes blood clots happen when they're not meant to, such as when it's still within your veins. When this occurs, blood clotting can become life-threatening.

These Wonderful Foods Can Help to Improve Blood Flow

In terms of blood flow, it is found that dark chocolate encourages the production of nitric oxide (NO), a gas that plays an important role in protecting the heart and veins from infection, and also causes blood vessels to expand allowing our blood to flow more easily.

These Symptoms May Indicate You Have Low Blood Pressure

Such conditions include significant blood loss due to an injury, poor circulation due to a heart condition, pregnancy, dieting to lose weight, infections of the bloodstream, anaphylactic shock, diabetes, and thyroid disease.

Improve Your Blood Flow By Pressing 6 Pressure Points

As we get older and as the years pass, our blood vessels slowly become clogged because of the food we consume, just like the plumbing in your home. 

What Blood Cleansers Are and Which Ones Actually Work

To learn more about blood cleansers and ways you can support your body and help it detoxify itself with things you already have at home, continue reading this article. What Are Blood Cleansers?

Lower Your Blood Pressure Naturally by Eating Watermelon

Research increasingly suggests watermelons have a wide range of important health benefits, particularly lowering blood pressure.

Is High Blood Pressure Always Bad For Your Health?

Before delving into the study itself, let’s define high blood pressure: According to the most recent American guidelines released by the American Heart Association and the American College of Cardiology in 2017, any blood pressure with a systolic (higher) reading past 130 is considered hypertension.

Lower Blood Pressure in 10 MINUTES by Doing These Things

They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).