bloating Posts

You Will Never Suffer From Bloating Again With These Herbs

A bloated belly can ruin anyone’s day, as it can cause pain and swelling, as well as make you feel irritated, sluggish and unattractive. Unfortunately, it’s a very common symptom, with as much as 30% of the population suffering from bloating.

Why You Feel Bloated While Traveling and How to Fix It

However, the fact that digestive issues like constipation , diarrhea and bloating are very common among tourists doesn’t mean that they’re unavoidable or normal.

Always Feeling Bloated? Try These Natural Diuretics!

There are few things in life as frustrating as a bloated belly when you’re working out and sticking to a healthy diet. Even though you might be doing all the right things, feeling the way you want to feel might be less about cutting things out and, well, adding things in.

Feel Bloated? Try the Following 6 Simple Stretches...

Bloating can attack anyone at any moment for a variety of reasons, including consuming foods that are not good for our bodies and drinking too little fluids during the day.

Prevent & Get Rid of a Bloated Belly Without Ab Exercises

One of the main reasons for a protruding belly is bloating. Though a natural process of the body, bloating is caused when about 1 liter (about half) of the stomach and the intestine fills with gas.

Why You May Be Feeling Bloated and What To Do About It

That feeling is bloating, and it is very common. It is usually caused by excess abdominal gas. While it may feel very uncomfortable, the causes of bloating are usually relatively harmless.

Avoid These 16 Foods and Drinks to Keep Your Belly Flat

Unfortunately, a bloated stomach is inevitable from time to time, no matter how uncomfortable and destructive for our self-confidence it may be because a bloated stomach is just a sign that our intestines are struggling to digest certain types of nutrients in food.

Relieve Intestinal Gas Pain Instantly With These Remedies

Bloating and stomach cramps can be present too. Sometimes, trapped wind bubbles can cause a sudden sharp and stabbing pain in the abdomen and chest that can be confused with other serious health conditions, such as appendicitis, gallstones, or a heart attack.

How to Maintain Healthy Digestion while Traveling

The majority of travelers suffer from such issues as diarrhea, constipation, heartburn and bloating , and anything starting from the food you eat to air travel to your activity levels can affect your digestive health.

6 Ways to Feel Better After Overeating

It won’t cause a lasting effect on your overall health, but it will cause temporary uncomfortable symptoms like stomach pain, bloating, indigestion, nausea, and heartburn. These aches will eventually pass on their own after the digestive system does its thing.

There Are 6 Types of Belly Fat, Which is Yours?

Sagging stomachs may be caused by alcohol or stress, feeling bloated , thyroid problems and more. Yet while a tummy caused by wine sticks out mainly at the front, a bloated stomach feels hard to touch. The guide below will help you determine what your tummy type is, and how to shrink its size. 1.

10 Great Home Remedies to Get Rid of a Sour Stomach

A sour stomach usually affects the upper digestive system and may cause symptoms such as regurgitation, nausea, indigestion, abdominal gas, bloating, or a sour metallic taste in the mouth.

7 Crucial Signs of Breast Cancer You Should Check For

Bloating , redness, change of texture or color of the skin on the breast. Cover image by: Liz / Flickr Important: 7 Warning Signs of Breast Cancer informative, health, cancer, guide, breast cancer 7 signs to look for when you perform a self-test for breast cancer.

Lose Weight by Cleverly Pairing the Correct Foods!

It seems that certain food pairings will leave you tired, bloated, and gaining weight, while other pairings will have you shedding the pounds and feeling energized.