benefits Posts

The Health Benefits of these Remedies Are Surprising

So, from cranberry juice to cucumbers, to ginger, these home remedies have been hiding some pretty surprising health benefits. Cranberry juice Traditionally used to stave off urinary tract infections, cranberry juice has been found to lower blood pressure.

What Are the Health Benefits of CBD Oil?

[related_articles] The benefits CBD oil is used for various health-related purposes, but there isn't a great deal of research on the oil's potential health benefits. But, there is significant support for its effectiveness in the treatment of some forms of epilepsy.

6 Great Benefits of Waking Up Early

[related_articles] image source: dailyinfographic How to Wake Up Early According to Science tips, science, infographic, sleep, benefits, morning, waking up, studies, habit, early riser Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button

The Surprising Health Benefits of a Glass of Beer

It has received somewhat of a bad reputation in recent years for being fattening and high in calories, which is unfortunate because there are actually various health benefits to be gained when drinking beer in moderation.

Discover 8 Remarkable Health Benefits of Seaweed

Fresh from the ocean, and packed with plenty of health and weight-loss benefits, seaweed is being increasingly incorporated into dishes from all around the world. Here are 8 reasons why you should start eating more seaweed: 1. It makes your bones stronger. According to Maria E.

40 Benefits of Having Your Very Own Pet

But did you know there are real-life benefits to owning a dog, a cat or a parrot, among other pets? This infographic below is going to disclose to you no less than 40 different benefits of owning a pet. Click on the photo below to see it in a larger size.

5 Surprising Health Benefits of Being Stressed

Related Articles: The Common Symptoms & Management Of Stress In Women 10 Untruths About Stress That Need Clearing Up 20 Ways to Reduce Anxiety and Stress 14 Surprising Signs of Stress Harming Your Health The 5 Health Benefits of Being Stressed tips, health, stress, guide, benefits Can stress have a

Discover 8 Powerful Health Benefits of the Kava Plant

Source 8 Health Benefits of Kava health, baba recommends, anxiety, benefits, natural remedies, insomnia, root, kava The kava plant can offer you a whole range of health benefits. Learn all about it here.

The Many Great Mental Health Benefits of Nature Therapy

[related_articles] Are There Any Science-Backed Benefits of Ecotherapy? Did you know that currently, over 50% of the world’s population lives in urban areas? This is estimated to rise to 70% by 2050.

Restorative Yoga: Health Benefits and 4 Simple Poses

To learn more about this gentle and therapeutic style of yoga, its health benefits, and a few poses anyone can try, read on. Related: The Ultimate Yoga Collection: Find Your Perfect Yoga Practice What is restorative yoga?

Add Amla to Your Diet for These Fantastic Health Benefits

Amla fruit, also known as the Indian gooseberry, is a powerhouse of health benefits. It’s packed full of essential minerals and vitamins that are integral to your well-being. In fact, the word “amla” is derived from the Sanskrit word “amalaki,” which means “the sustainer.”

Wow! Who Knew That Potatoes Had Such Health Benefits?

Below, you'll find 7 different health benefits of potatoes. Just remember to go easy on the butter and cheese! 1. They help to lower blood pressure.

Put Your Legs Up on the Wall Daily to Reap These Benefits

You don't need to attend a class or workshop to reap the benefits of this pose because all you need is a wall. Let's take a look at what good this pose can do for you: 1. Improves Digestion Movement in the abdomen helps to massage the intestine which helps fight constipation and boosts digestion.