banana peels Posts

Don’t Throw Away Banana Peels! They Have Some Great Uses

Bananas , besides being healthy for you, are quite versatile. For instance, did you know that a banana peel can be utilized in a variety of beneficial ways? Most of us simply eat the banana and discard the peel right away. But the next time you are about to do so, you should keep it.

You Should Eat the Peels of These Fruit and Vegetables

By taking off the peel, you lose a third of those nutrients. To add to this, the peel has 4 times more vitamin K than its flesh, about 5% of your daily value.

Our Complete Guide to Peeling Fruits and Vegetables!

Everyone knows the importance of having fruit and veggies as part of our diet, but we often give up on them because we’re too lazy to deal with peeling them. Indeed, peeling can be a hassle, and the clean-up is also arduous.

Keep Your Bananas Fresh Much Longer With These Hacks

For even better results, pull the bananas apart and wrap the stems of each of them individually. See Also: Don’t Throw Away Banana Peels! They Have Some Great Uses 2. Hang the bananas from a hook or a hanger There is a good reason grocery stores hang bananas.

Drink a Glass of Banana Juice Everyday for These Benefits

Improves Energy Levels There are a number of different sugars in bananas, most of which the body can use immediately to start making energy. This means just one banana can give you a burst of mental and physical energy, let alone 2-3 bananas in a glass of this tasty juice. 4.

Bananas Are Incredible. Here Are 14 Reasons Why!

Studies have found that two bananas give us enough energy for 90 minutes of physical training, so it's no wonder that the best athletes in the world eat bananas regularly. 2.

This Tasty Banana Bread is the King of All Loaves

Banana Bread (8-10 Servings) Ingredients • 2 cups all-purpose flour • ¾ cups of sugar • ¾ teaspoon baking soda • ½ teaspoon salt • 3 bananas, very ripe • ¼ cup sour cream • 1 teaspoon pure vanilla extract • 2 eggs • 6 tablespoons unsalted butter, melted Directions 1. Preheat the oven to 350F/170C.

Will Bananas Go Extinct Soon (Again)?

Have you ever wondered why banana flavored candy doesn’t actually taste much like bananas? Well, this is because the artificial flavor of the fruit was developed based on a different, now nearly extinct banana species, the Gros Michel.

These Chocolate Banana Pancakes Are the Kings of Dessert

Banana pancakes have become a popular dessert in homes all over the world, but we reckon there’s one thing that would make them even better – chocolate.

Have You Ever Seen Banana Art? 15 Lovely Illustrations

For Anna Chojnicka, the unconventional canvas of choice is... a banana. It all started in March 2020, when the lockdown was implemented for the first time. To add some color to her days, Anna decided to attempt a daily art challenge.

Make Cookies HEALTHIER With This Flour Alternative

How nutritious can banana peels be? Still skeptical at first, we were surprised to find out that banana peels offer many of the same nutrients as the fruit itself, and a few more. Like banana fruit, banana peels are rich in potassium, magnesium, and many vitamins.