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Why Wearing Flip Flops Is a Bad Idea For Your Health

Flip Flops Flip flops are easy to put on and take off, and they are usually manufactured from water-resistant materials that make them durable, especially when worn at the beach. This is why putting on a pair of flips flops at the beach or on a picnic is acceptable.

These 5 Easy Back Stretches Will Help You Prevent Back Pain

Place your palms on your lower back with your fingers facing down and thumbs wrapping your hips toward the front of the body. 2. Press with your hands on your pelvis/lower back and breathe in. 3. As you exhale, gently arch your back with a movement that starts from the head.

Back to Living in a Tree...

Back to Living in a Tree... photos, fun, kids, tree house Lets face it - Who doesn't love a tree house? They are so much fun! Not only to build together with friends or family but especially to do fun stuff in outside the much more expensive house.

7 Science-Backed Tips to Get You Back to Sleep at Night

Don’t panic and follow these simple science-backed tips that will lull you back to sleep. 1. Turn down the temperature on the thermostat It turns out that the temperature of our bedroom affects our sleep quality.

A Quick Guide To Relieving Your Back Pain

Back pain is the most prevalent health complaint among people aged 45 and over. It isn't just a nuisance we have to deal with - it's something that diminishes our quality of life. This quick guide will help you deal with some of that pesky back pain you're probably sick of.

These Gadgets Bring the Fun Back to the Kitchen

Cooking can be a long process and may become dull at times, but these delightful gadgets bring back the fun to the kitchen. Some of these are ingenious, some are hilarious and some are just outright fun. Tell us which one you loved the best in the comments section below.

Art Was Quite Beautiful Back in the 1800s

Crystal Ball, 1902 Echo and Narcissus, 1903 Lamia, 1905 Jason and Medea, 1907 Gather Ye Rosebuds While Ye May, 1909 Ophelia, 1910 The Annunciation, 1914 Miranda, The Tempest, 1916 The Beautiful Art of John William Waterhouse art, paintings, 1800s, John William Waterhouse This stunning art will take you back

7 Serious Causes Of Tingling Sensations In the Back

We often underestimate a sensation of tingling or numbness in the back and dismiss it as our back simply “falling asleep” much like our hands or legs often do, but these symptoms may indicate a bigger problem.

These Remedies Will Relieve Tension in Your Upper Back

Method 1: Remedies to Stretch and Release Tension in the Upper Back Source: Creative Commons , Wikivisual 1. Use your hands: Place your hands behind your back, one on top of the other. Press your hands into your spine as far up as they will go.

Is Your Back Constantly Hurting? This Might Be the Reason

Strains and sprains Injuries to the back muscles and ligaments can be a major reason for back pain, which can be the result of careless physical activity (such as lifting heavy weights) and poorly-developed back muscles.

These Exercises Will Tone and Sculpt Your Back Muscles

There’s nothing more unpleasant than putting on one of the nicest outfits you have in your closet only to find unflattering back and arm flab hanging out.