activity Posts

7 Routine Breaking Indoor Activities For Kids

Whether it's the weather or just a boring routine you wish to shake up, here are 7 activities you can do with the children to create some good long-term memories. Have a dance party Having a dance party doesn't have to be challenging at all. Simply turn on the radio and get shaking.

14 Fun Backyard Activities for Kids to Enjoy This Summer

These 14 easy-to-make activities will keep them playing in the sun (don’t forget sunscreen), and it’s also a great way to interact and bond. You’re going to enjoy making these games, and your kids will love playing them. 1.

14 Sneaky Ways You Can Increase Your Physical Activity

Department of Health and Human Services defines moderate aerobic activity as “anything that makes your heart beat faster.” Therefore, this means that normal daily activities can become exercise if you do them faster or more intensely.

Catspotting Is Possibly the Best Outdoors Activity

Catspotting Is Possibly the Best Outdoors Activity nature, animals, cute, funny, cats, pets, baba recommends, Kitties, photo collection, catspotting, ruby black Weather they're being funny or majestic, spotting a cat is always fun.

Try These Fun, Outdoor Activities with Your Children

I had to think about what activities I could do with them in advance, so when I came across these 10 creative scenarios, I decided to try them out. Here are 10 outdoor activities that can be put to use both in an urban park and in the rural woods. 1.

Active Stretching: What It Is and How To Do It

To achieve this, active individuals rely on several forms of stretching. This article will focus on a method called active stretching, its benefits, and a few easy examples anyone can try. What is active stretching?

These Are 15 of the Most Dangerous Summer Activities

Below are 15 of the most dangerous summer activities, from the obviously hazardous to the seemingly-safe. Take a look! 1. Amusement Park Rides We might tell ourselves that the roller coasters at the closest amusement park only look dangerous, but the truth is that our overconfidence could cost us.

8 Everyday Activities That are Damaging Your Spine

Here's a list of everyday activities that harm your spine. Which of the below chores are you guilty of doing badly? 1. Brushing your teeth Standing puts pressure on the spine, more so than during a long walk.

7 Anxiety-Inducing Activities You Are Unknowingly Doing

These activities may seem like guaranteed ways to melt away stress and unwind, but what if our favorite chill-time habits are actually doing more harm than good? It may come as a surprise, but some seemingly calming activities can unknowingly contribute to anxiety.

21 Super Creative Ideas For Fun Activities With Kids!

Here are 21 activities that anyone of any age can do to give their little darlings the boost they need so they can be the best they can be.

6 YouTube Channels for Seniors Looking to Stay Active

There are enough options for every fitness level and preferred workout style, so you will have enough variety to keep you active during this summer season. Related: The BEST Walking Routine For Seniors 1.

Ever Wondered How Risky an Activity Is? Here Are the Stats!

Most of us tend to know what the leading causes of death in our countries of residence are (such as heart disease, cancer and strokes being the leading causes in the United States), but do you ever stop to wonder about the risks involved in other activities?

Not Just Cardio: 6 Activities That Boost Heart Health

As you probably know, being physically active is a major step towards good heart health.

11 Common Herbs Known For Their ANTIVIRAL Activity

These 11 powerful herbs, like the humble garlic, aromatic sage, and fresh peppermint, have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity. Learn about their specific benefits below.

These 10 Active Volcanoes Could Violently Explode Any Day

However, there are a few active (living) volcanoes that are more or less constantly seeping from their open portals. Here are 10 of the most fearsome active volcanoes you can actually go and visit - if you dare. Click on images to enlarge 1.

9 Fun Gardening Activities To Get Your Kids Involved!

Gardening is one of the most enjoyable and relaxing activities we can do. Although this activity is seen as one for older people only, even children can enjoy gardening if we find the right way to interest and involve them.