aches Posts

Put an End to Aches & Pains With These 6 Unusual Remedies

It has the ability to overcome illnesses, aches, pains and worries and sometimes without the need of any external help. Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.

Use Ear Reflexology Can Help Relieve Aches and Pains!

If you suffer from aches and pains in any part of your body, here's a lesser-known technique that has actually helped a lot of people.

Got Aches & Pains? Try This 5-Minute Foam Roller Workout

Photos: Chelsea Streifeneder Ease Aches With This 5-Minute Foam Roller Workout health, exercise, workout, aches, pains, foam rolling Ease aches and pains with this easy and quick foam roller workout.

If Your Joints Ache, These 6 Shocking Reasons May be Why

Curcumin Gold: The next standard in treating joint pain 4. 9 exercises to alleviate joint pain 6 Reasons Your Joints Ache tips, health, guide, important message, joint pain, aches In these rare instances, your joint pain might be a signal that something pretty serious is going on. Take a look.

Got Aches & Pains? It Could Be an Issue with Your Organs

When something starts to ache in our body, we can only guess what has happened. However, depending on where the ache or pain is, it may be associated with an organ. This information is meant to serve as an introduction, not as a strict guide. 1.

Make Your Aches & Pains Disappear Using This Method

If you suffer from certain aches and pains, you may be able to get rid of them using reflexology and acupressure on yourself. By doing so, you’ll do away with waiting for doctor’s appointments or suffering in silence.

4 Stretches to Alleviate Common Aches & Pains from Walking

And while I do love going for a stroll every so often, there are days when I cannot bear the common aches and pains that arise, as a result. However, I have found that completing a set of simple exercises, all of which I can do at home, naturally wards off the pain.

9 Easy Stretches to Reset an Aching Body

Most of us spend our day sitting, whether in the car, on the train, at the office, or at home, and practically everywhere. Unfortunately, sitting for hours during the day is very harmful to your bo..

Try These Poses to Ease Your Back Ache When Sleeping

Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain..

Pain May Be Due to Inflexibility! Try These Stretches

Very often, the root cause of everyday aches is a simple case of inflexibility. The below stretches from David Reavy, the founder of React Physical Therapy in Chicago can be done pre- or post- your workout, or whenever you need loosening up.

This Guide Is All You Need to Relieve Your Joint Pain

One of the most common health issues in seniors is joint aches and pains. With every movement, you can feel the stress on your joints, but just like a rusty hinge, joints can be “lubricated” through a series of stretches and exercises.

Try These Poses to Ease Your Back Ache When Sleeping...

Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain..

5 Simple Exercises to Alleviate Arthritic Back Pain

Please share these exercises with those who will find them useful Spinal Arthritis Pain - 5 Exercises That Reduce Backaches tips, exercise, back pain, health benefits, arthritis, joint pain, aches, activities, spinal health, useful to know, stiffness In this article, we list 5 helpful and simple exercises