9 Posts

9 Vegetables That Are Healthier Cooked

Here are the 9 vegetables better consumed cooked. Tomatoes Tomatoes and other red fruits like watermelon, red bell pepper, and papaya all contain a very potent antioxidant by the name Lycopene. It is said by some to be even more powerful than vitamin C!

9 ‘Contagious’ Conditions That Are Not Truly Contagious

The following 9 conditions cannot be transmitted from person to person, though many people believe the opposite. 1. Pneumonia and Bronchitis Both of these conditions are the result of respiratory infections - pneumonia infects the lungs while bronchitis is an inflammation of the airways.

9 Undiscovered Wonders in Popular Countries

Someplace off the beaten path… Today, we will take you on a trip to 9 under-the-radar places in popular countries. From crystal palaces to majestic lakes, these little-known travel gems should be on everyone’s bucket list. Related: 13 Spectacular Yet Little-Known Places You Must Travel to 1.

9 Unexpected Ways to Use Spices

Read about 9 unusual ways in which the spices in your cupboard can come in handy around the home. 1. Protect your garden with cayenne Cayenne pepper can do more than enhance the flavors and aroma of a dish. This spice can help keep unwanted visitors away from your garden.

These K-9 Dogs Are the Stars of An Annual Calendar!

A member of the Vancouver Police Department came up with the idea for an amazing K-9 calendar in order to raise money for cancer research and facilities after he lost his wife to breast cancer back in 2004.

Feeling Dizzy? Here Are 9 Common Causes!

Below you’ll find 9 potential reasons for your dizzy spells, but you should visit your doctor if your symptoms are persistent as this could indicate other conditions such as migraines, an infection, or stroke. 1.

9 Great Exercises for Strong, Powerful Calves

Walk about 30 feet (9 meters) this way. [related_articles] 4. Leaning Calf Extension Place the ball of your foot on an elevated surface (like a stair or a block) or your toes against the wall, and lean forward on your knee until you feel a stretch. Repeat and switch legs. Repetitions: 20 Sets: 3 5.

Feeling Dizzy? Here Are 9 Common Causes!

Below you’ll find 9 potential reasons for your dizzy spells, but you should visit your doctor if your symptoms are persistent as this could indicate other conditions such as migraines, an infection, or stroke. 1.

9 Great Books that Deal With Anxiety and Depression

He depicts what the depths of despair are really like, but he also offers glimmers of hope in this beautifully-written work. 9. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth By M. Scott Peck, M.D.

Visit 9 of the Most Unusual Towns in the World

Take a look at these 9 towns that are so strange - you won't believe your eyes! 1. Coober Pedy, Australia This whole town exists underground!

Strengthen Your Hands With 9 Rehabilitative Exercises

Here are 9 exercises that are divided into 3 levels of difficulty, choose your set based on your hand’s strength level. In the end, you will also see a video that fully demonstrates how each exercise is performed as well as more level 1 exercises that are suitable for everyone.

9 of the Most Notorious Kidnappings of All Time

Here are 9 of the most notorious kidnappings of all time: 9. Frank Sinatra Jr. Frank Sinatra was one of the most famous musicians ever to live, so imagine the shock when news reports began to emerge that his son had been kidnapped at gunpoint from a Hollywood nightclub’s dressing room.

9 of the Most Beautiful Hot Springs in the World

These 9 hot springs are scattered across the globe, but they are united through one mutual feature, and that feature is a ravishingly beautiful view!