Hummus Is Both Healthy & Delicious. Take a Closer Look...
A 100g serving contains: 5g protein, 5g fiber, 9g fat, 20g carbohydrates, 13% (RDA*) vitamin c, 20% (RDA) vitamin B6, 15% (RDA) folate, 10% (RDA) iron, 10% (RDA) zinc, 11% (RDA) phosphorus, 28% (RDA) manganese. *RDA denotes Recommended Daily Allowance.