Recipes and Food > World Cuisine Recipes

Tiganites - Ancient Greek Pancakes

Name: Tiganites - Ancient Greek Pancakes
Prep time: 40 min
Total time: 40 min
Yield: 6
Ingredients: 1 cup Whole wheat flour; 1 cup Water; 2 tbsp. Honey; 1/4 tsp. Salt; as needed Olive oil; a handful for topping Sesame

Vegetarian

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This recipe came straight from the cradle of civilization - Ancient Greece. Admittedly, it's not much different than your usual pancake, but with the use of olive oil and whole wheat flour, you'll feel the difference. Plus, who would ever think to top pancakes with sesame seeds?

Prep Time 40 minutes

Serves: 6

Difficulty Level: Low

Ingredients for ancient pancakes:

Whole wheat flour - 1 cup

Water - 1 cup

Honey - 2 tbsp.

Salt - 1/4 tsp.

Olive oil - as needed

Sesame - a handful for topping

Method of preparing the ancient pancakes:

Toast the sesame seeds in a dry pan and set aside. Whisk the salt into the water and let it dissolve.
Combine the flour, salt water, and honey together. Cover with a towel and let sit for 20 minutes.
Coat the pan with olive oil generously. Fry the pancakes in batches. Serve hot with a topping of toasted sesame seeds and honey.

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Related Topics: breakfast , world cuisine , healthy , children's meals , pancake , ancient greece , ancient recipe , whole wheat

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