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nutritious

Red Meat Greek Lamb Parcels Recipe 30-minute summer-appropriate recipe for baked lamb with feta. Greek Lamb Parcels Recipe

Salads & Starters Recipe: A Refreshing Summer Crab Salad This quick and refreshing summer crab salad is a calcium-protein bomb. Recipe: A Refreshing Summer Crab Salad

Fish & Seafood A 20 Minute Fisherman's Eggs Recipe! Punch up the protein count right by starting your day with this egg-sardine combo. A 20 Minute Fisherman's Eggs Recipe!

Cakes & Cookies Carrot and Nut Muffins Recipe Muffins are definitely a guilty pleasure, but what if we told you that we have a muffin recipe that isn’t only on the healthier side, but is also ridiculously easy to prepare? Carrot and Nut Muffins Recipe

Pastas & Pizzas Spinach-Ricotta Gnocchi Recipe These classic Italian dumplings are packed with nutrients thanks to one of their main ingredients - their vitamin-rich spinach filling. Spinach-Ricotta Gnocchi Recipe

World Cuisine Vegan Paleo Rainbow Carrot Poke Recipe Create an authentic Poke bowl. This recipe calls for some authentic Asian-cuisine ingredients, but we also provide some more attainable alternatives. Vegan Paleo Rainbow Carrot Poke Recipe

World Cuisine Ginger Chicken Poke Recipe You'll be amazed how unique your plain old chicken and rice get in this Asian Poke bowl. Ginger Chicken Poke Recipe

World Cuisine Chili Garlic Steak and Macadamia Poke Bowl Recipe Create a delicious poke bowl, using meat and rice. This recipe calls for some authentic Asian-cuisine ingredients, but we also provide some more attainable alternatives. Chili Garlic Steak and Macadamia Poke Bowl Recipe

World Cuisine Hot and Sour Shrimp Poke Recipe Create a delicious poke bowl, with authentic Asian flavors. Hot and Sour Shrimp Poke Recipe

Desserts & Drinks Carrot, Beet, and Turmeric Juice Recipe This juice incorporates the best immune-boosting ingredients: beets, carrots, turmeric, and ginger. Carrot, Beet, and Turmeric Juice Recipe

Soups & Stews Black Bean Soup Recipe This is a filling and nutritious black bean soup made with cooked black beans and a few other common ingredients. Black Bean Soup Recipe

Salads & Starters 15-Minute Chickpea Salad Recipe This salad is hearty and filling and meets your daily protein and carbohydrate needs with ease. 15-Minute Chickpea Salad Recipe

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