Recipes and Food > Soup & Stews Recipes

Oat Soup

Name: Oat Soup
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 3 tbsp. Olive oil; 1 cup Oats; 5 large Tomatoes; 1/3 cup Onions; 1 clove Garlic; 3 cups Water; 1/2 bunch Cilantro; 2 tsp. Chicken bouillon granules; 1/2 tsp. Salt

Vegetarian Gluten-Free Low-Calorie

Liked Didn't Like

Font Size:

A+ A-

We bet this is one soup recipe you haven't tried before. This oat soup makes for the ideal healthy and light meal on a busy day. Oats provide a range of health benefits - from lowering blood sugar levels to promoting healthy bacteria in your gut. This soup also contains tomato, garlic, and cilantro. It's delicious and keeps you filled for a while.

Prep Time 30 minutes

Serves: 4

Difficulty Level: Low

Ingredients for Oat Soup:

Olive oil - 3 tbsp.

Oats - 1 cup

Tomatoes - 5 large (halved and sliced)

Onions - 1/3 cup (chopped)

Garlic - 1 clove (chopped)

Water - 3 cups (divided)

Cilantro - 1/2 bunch (fresh)

Chicken bouillon granules - 2 tsp.

Salt - 1/2 tsp.

Method of preparing the Oat Soup:

Heat a large deep skillet over medium-low heat. Pour the olive oil and let it heat up. Now add the oats. Cook and stir until nicely toasted.
Add the tomatoes, onion, garlic, 1 cup of water, and cilantro in a blender. Blend for 1 minute or until smooth. Now pour the contents into the pan with the toasted oats.
Stir in the remaining 2 cups of water and bring to a boil. Mix in the chicken bouillon and salt. Cover and simmer for 15 minutes. Serve warm.

Source: All Recipes

Save Recipe Send Share WhatsApp Print

Get the newest recipes directly to your inbox Get the newest recipes directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Found a mistake? | Report copyright infringement Do you have a winning recipe? Send it to us.

You may also like

Breakfast Overnight Coconut Pecan Oats Recipe This overnight oats recipe makes for the perfect healthy and quick breakfast. Overnight Coconut Pecan Oats Recipe

Desserts & Drinks Recipe: Delicious and Healthy Vanilla Oat Milk Your very own homemade vanilla flavored oat milk. Recipe: Delicious and Healthy Vanilla Oat Milk

Breakfast Overnight Chia Oats Recipe These overnight chia oats are super nutritious and super easy to make. Overnight Chia Oats Recipe

Soups & Stews 15-Minute Lentil Soup Recipe You should definitely consider this lentil soup when you don't have time to make something elaborate but want something warm and healthy. 15-Minute Lentil Soup Recipe

Soups & Stews Tomato and Poached Eggs Pan Recipe Originating in Tunisia, shakshouka is a tomato and egg-based stew that has become a staple across the Middle East. Tomato and Poached Eggs Pan Recipe

Soups & Stews Minestrone Soup With Red Wine Recipe Italian minestrone soup. This recipe is low sodium and perfect for a diabetic diet. Minestrone Soup With Red Wine Recipe

Fish & Seafood Recipe: Baked Salmon in Honey-Mustard Sauce... This oven-baked salmon in honey mustard sauce is not only scrumptious, but it is also incredibly easy to cook. Recipe: Baked Salmon in Honey-Mustard Sauce...

Cakes & Cookies Blended Baked Oats Recipe Add some sweetness to your mornings with these blended baked oats. Blended Baked Oats Recipe

Related Topics: healthy eating , easy to make , easy recipes , soups , oats , oats recipes

Red Meat The World's Most Tender Meatballs Recipe Sayonara to hard, dry, crumbly meatballs. These meatballs will, quite unbelievably, melt in your mouth. The World's Most Tender Meatballs Recipe

Stuffed Foods Recipe: Onion, Tomatoes and Cheese Stuffed Zucchini! Tomato and cheese stuffed zucchinis. Recipe: Onion, Tomatoes and Cheese Stuffed Zucchini!

Soups & Stews A Simple & Delicious Homemade Tomato Soup Recipe Rich and delicious sweet potato soup, perfect for winter. A Simple & Delicious Homemade Tomato Soup Recipe

Soups & Stews Recipe: From Canned Corn to Corn Soup! This recipe is a great way to use your leftover canned corn and make it into a delicious and warm soup for those cold nights. Recipe: From Canned Corn to Corn Soup!

Soups & Stews Chunky Potato-Crab Chowder Recipe This New England-style chowder is super simple to make and will leave you completely satisfied. Chunky Potato-Crab Chowder Recipe

Fish & Seafood Vietnamese Spring Rolls Recipe These tasty Vietnamese spring rolls make a refreshing change from the usual fried variety and will become a firm family favorite. Vietnamese Spring Rolls Recipe

Dinner Old Bay Steamed Shrimp Recipe This succulent shrimp is easy to make and full of flavors. Old Bay Steamed Shrimp Recipe

Popular Articles From BabaMail

4 Immune-Boosting Drinks to Help You Fight the Flu Season

Boost Your Immune System With These 4 Delicious Juices

These 4 healthy and delicious drinks will help you ward off the cold and flu during the cold seasons and improve your immune defenses

How to Use Apples in the Best Possible Way This Fall

Here are some of the best tried and tested recipes you can make with apples.

5 Savory Cookie Recipes That’ll Keep You Satisfied!

If you're looking for a new way to curb those salt cravings, try these 5 recipes!

Delicious and Nutritious: 3 Desserts You've Got To Try

Eat Your Cake and Get Your Protein Too With These Desserts

Though not often associated with one another, these three fabulous desserts are packed with protein.

8 Traditional Meals You Can Make in a Muffin Tin

A Twist on Traditional Meals: 8 Delicious Savory Muffins

For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.