Cucumbers are one of the best foods you can have in summer. They are low in calories and contain magnesium, potassium, and vitamin K that can help in the proper functioning of the cardiovascular system. Moreover, cucumbers are composed of about 96% water and hence help promote hydration.
This simple cucumber soup is almost as good as a vegetable broth and you can have it for meals during the summer months with a slice of toasted bread and some cheese.
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