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Chilled Lettuce Soup

Lettuce has a calming, regulating effect on the digestive system. It is a good source of fiber. This recipe is your chance to utilize the parts of the lettuce we usually discard, such as the stems and outer layers. 

Prep Time 40 minutes
Serves: 4
Difficulty Level: Low
Chilled Lettuce Soup
Ingredients for cold soup:
Olive oil - 2 tbsp.
Onions - 1 (chopped)
Garlic - 1 clove
Parsley - 1 tbsp. (chopped)
Chives - 1 tbsp. (chopped)
Tarragon - 2 tbsp. (chopped)
Romaine lettuce - 2 heads
Chicken stock - 3 cups
Crème fraiche - 1/2 cup
Salt and Pepper - as needed
Method of preparing the cold soup:
  1. Sauté the onion and garlic 5 minutes over medium-high flame. Add the parsley, chives, tarragon and lettuce and stir fry 3 minutes.
  2. Add the chicken stock and cook for 20 minutes. Using a blending wand mash everything together and add the cream and seasonings. Cook another 5 minutes and chill before serving.
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Related Topics: quick recipes , easy recipes , soup , green , lettuce , chilled
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