header

Sweet Potato Salad

The following recipe will become a favorite in your home because of the tasty and interesting combination of sour and sweet. The thin sweet potato strips along with avocado dressing will change your mind about combining ingredients on different ends of the flavor spectrum.

Prep Time 15 minutes
Serves: 4
Difficulty Level: Low
Sweet Potato Salad
Ingredients for dressing:
Avocado - 1/2 (peeled)
Lemon juice - 1 lemon worth
Coriander - a handful
Macadamia nuts - 2 tbsp. (can use walnuts)
Red onion - 1/2
Garlic - 1 clove
Water - 1/4 cup
Salt - to taste
Pepper - to taste
Ingredients for salad:
Olive oil - 2 tbsp.
Corn - kernels from 1 cob (fresh)
Sweet potato - 1 (peeled and sliced into thin strips)
Water - 2 tbsp.
Black beans - 1 can (strained and washed)
Red onion - 1/2 (diced)
Baby kale - 2 cups
Method of preparing the dressing:
  1. Put all the ingredients in a food processor and blend for a few minutes until all the ingredients are combined well. Set aside in the refrigerator until ready to serve.
Method of preparing the salad:
  1. Heat a tbsp. of oil in a pan and roast the corn kernels until they become golden, set aside.
  2. Heat the second tbsp. of oil in the same pan and lightly fry the sweet potato strips for about a minute.
  3. Add water and cook while mixing until the water evaporates and the strips become soft about 5-7 minutes.
  4. Add all the ingredients in a bowl, pour in the dressing and toss until all the ingredients are well coated. 
Get the newest recipes directly to your inbox
Did you mean:
Continue With: Facebook Google
By continuing, you agree to our T&C and Privacy Policy
Get the newest recipes directly to your inbox
Did you mean:
Continue With: Facebook Google
By continuing, you agree to our T&C and Privacy Policy