Recipes and Food > Salads and Starters Recipes

Stir-fried Vegetables and Tofu

Name: Stir-fried Vegetables and Tofu
Prep time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 1 tbsp. Rice vinegar; 1 tsp. Chili flakes; 1 tbsp. Sesame oil; 2 tsp. Hoisin sauce; 140 oz. (400g) Tofu; 2 cups Broccoli; 1 cup Snow peas; 2-3 cloves Garlic; 1 tbsp. Ginger; 2 tbsp. Cornstarch; as needed Salt and Pepper

Vegetarian Vegan

Liked Didn't Like

Font Size:

A+ A-

Making a vegan stir-fried dish is extremely simple and takes very little time. To give the tofu a more al-dente, savory quality, we will give it a light cornstarch coating and fry it before adding it to the mixture. This dish can be eaten as is, or on top of rice or noodles.

Prep Time 25 minutes

Serves: 2

Difficulty Level: Low

Ingredients for sauce:

Rice vinegar - 1 tbsp.

Chili flakes - 1 tsp.

Sesame oil - 1 tbsp.

Hoisin sauce - 2 tsp.

Ingredients:

Tofu - 140 oz. (400g) (extra firm)

Broccoli - 2 cups (florets)

Snow peas - 1 cup

Garlic - 2-3 cloves (finely chopped or minced)

Ginger - 1 tbsp. (finely chopped)

Cornstarch - 2 tbsp.

Salt and Pepper - as needed

Method of Preparation:

Use a paper towel to absorb any moisture from the tofu. Cut the tofu into cubes and put in a mixture of corn flour, salt, and pepper.
Mix the ingredients for the sauce and set aside.
In a non-stick pan, fry the tofu until crispy and brown on both sides and remove from pan.
In a pan or wok, sauté ginger and garlic. Add the broccoli and the peas and cook for one minute.
Add the sauce and stir-fry over high heat for a few minutes. Add the tofu, stir everything together and turn off the flame.

Save Recipe Send Share WhatsApp Print

Get the newest recipes directly to your inbox Get the newest recipes directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Found a mistake? | Report copyright infringement Do you have a winning recipe? Send it to us.

You may also like

Side Dishes Cauliflower Couscous Recipe This recipe uses cauliflower to make Couscous, which originally contains gluten. This version is low-calorie, dairy and gluten-free, perfect for a diabetic diet, and high on protein and flavor. What a win. Cauliflower Couscous Recipe

Pickled & Fermented Refrigerator Pickled Peppers Recipe Click here for a quick recipe of perfectly soft, sweet, and slightly tangy pickled peppers. Refrigerator Pickled Peppers Recipe

Pickled & Fermented Homemade Pickled Ginger Recipe This easy recipe will teach you to make authentic pickled ginger at home. Homemade Pickled Ginger Recipe

Pickled & Fermented Overnight Pickles With Dill Recipe Compared to traditional pickles, this recipe is very quick and easy to make. Overnight Pickles With Dill Recipe

Pickled & Fermented Spicy Pickled Garlic Recipe If you prefer your garlic less spicy, try this pickled garlic. Spicy Pickled Garlic Recipe

Side Dishes Mexican Style Quinoa Recipe Besides the ease of preparation, this dish is healthy, nourishing, special, and combines ingredients usually found in Mexican cuisine - corn, beans, avocados, and wonderful spices. Mexican Style Quinoa Recipe

Salads & Starters 15-Minute Chickpea Salad Recipe This salad is hearty and filling and meets your daily protein and carbohydrate needs with ease. 15-Minute Chickpea Salad Recipe

Salads & Starters Squash Quinoa Salad Recipe This special salad is rich in protein, doesn’t contain gluten, and gives vitality and energy to the body. Squash Quinoa Salad Recipe

Related Topics: ginger , healthy eating , vegan recipes , easy to make , vegetarian , garlic , stir-fry , tofu , wok , broccoli

Holidays Recipe: Make Your Own Traditional Irish Soda Bread If you really want to impress your friends and family this St. Patrick’s Day, why don’t you make some traditional Irish soda bread? Recipe: Make Your Own Traditional Irish Soda Bread

Fish & Seafood Vietnamese Spring Rolls Recipe These tasty Vietnamese spring rolls make a refreshing change from the usual fried variety and will become a firm family favorite. Vietnamese Spring Rolls Recipe

Quiches & Pastries Recipe: French-Style Garlic Croutons If store-bought croutons are too simple for your taste, you’re welcome to try this French-style crouton recipe. Recipe: French-Style Garlic Croutons

Salads & Starters Date, Cauliflower, and Pine Nut Salad Recipe This date salad will be loved by everyone in the family. Date, Cauliflower, and Pine Nut Salad Recipe

Chicken Hot Pepper and Pineapple Chicken Recipe If you're looking for a new, tasty and interesting recipe for your upcoming lunch or you just want to cook a good meat dish, you should try this hot pepper and pineapple chicken recipe. Hot Pepper and Pineapple Chicken Recipe

Lunch Broccoli Cheddar Bites Recipe How do you get your family to eat more broccoli? Combine it with plenty of cheddar cheese and bake them into mini muffins, of course. Broccoli Cheddar Bites Recipe

Quiches & Pastries Apple Crisp Dessert Recipe A classic dessert like apple crisp is often made when there is an abundance of apples in the kitchen. Apple Crisp Dessert Recipe

Popular Articles From BabaMail

4 Hot Chocolate Recipes That Prove It Isn’t Just for Kids!

If you want an upgraded hot chocolate recipe that fits your adult taste buds you should try the 4 delicious, decadent, and indulgent recipes here...

Specialize in Pumpkin and Squash Based Cuisine

Become a Pumpkin Expert With This Winter Varieties Guide

Learn about 12 squash varieties and some recipes you can make with them.

5 Creative Valentine’s Day Breakfast Ideas

Surprise Your Sweetheart With a Valentine’s Day Breakfast

All of these recipes are simple in preparation, but very different in taste and food preferences. Find the perfect one for your special someone...

5 Great & Basic Cream Recipes We All Should Know

Learn how to make 5 of the most basic creams every baking enthusiast should know how to make! So, the next time you want to make a luxurious and impressive dessert, simply choose one of these excellent cream recipes.

4 Festive Cocktail Recipes for Special Occasions

Toast to A Special Occasion with these 6 Champagne Cocktails

Whenever I get the chance to toast to a special occasion, I search endlessly for innovative recipes that will surely wow my guests.

4 Heavenly Chicken Soups to Spoil Yourself with This Winter

Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.