Recipes and Food > Salads and Starters Recipes

Panko Salmon & Spinach Salad

Name: Panko Salmon & Spinach Salad
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 4 Salmon fillets; 2 cups Panko; 1/2 cup Parsley; 1/2 tsp. Sea salt; 1/2 tsp. Black pepper; 2 tbsp. Olive oil; 3-4 tbsp. Dijon mustard; 2 handfuls Mixed baby greens; 2 handfuls Spinach; 8-10 Cherry tomatoes; 2 tbsp. Balsamic vinegar; 1 tbsp. Honey; 2 tbsp. Olive oil; 1/2 tsp. Dijon mustard; 1/4 tsp. Garlic powder

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This meal is the ultimate Alzheimer’s prevention dish. It’s packed with omega-3 fatty acids, vitamins K, A, C, E, and D, as well as iron and a little fiber. The ingredients in this meal have been medically proven to assist in the prevention of Alzheimer’s disease and Dementia. According to Alzheimers.net, these healing nutrients and vitamins help boost your memory and lower levels of cognitive decline. This dish is brain food for all ages, children and adults alike.

Prep Time 30 minutes

Serves: 2

Difficulty Level: Low

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Related Topics: easy to make , salmon , salads , healthy recipes , spinach , panko , salad recipes

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