Cauliflower Crust Pizza

Name: Cauliflower Crust Pizza
Prep time: 40 min
Total time: 40 min
Yield: 2
Ingredients: 2 1/2 cups Grated cauliflower; 1 Egg; 1 cup Mozzarella; to taste Salt and Pepper; as needed Cooking spray; 2 tbsp. Parmesan cheese

Vegetarian Gluten-Free Low-Calorie

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Do not limit yourself to the gluten-free selection of pizzas. Make your own pizza crust for a more personalized and, frankly, healthier result. This amazing gluten-free alternative for pizza uses cauliflower instead of grains for its crust. You will need a box grater for this recipe.

If you're loving this one, wait until you try the rice pizza crust.

Prep Time 40 minutes

Serves: 2

Difficulty Level: Low

Ingredients for Cauliflower Crust Pizza:

Grated cauliflower - 2 1/2 cups (about 1/2 large head)

Egg - 1 (lightly beaten)

Mozzarella - 1 cup (shredded)

Salt and Pepper - to taste

Cooking spray - as needed

Parmesan cheese - 2 tbsp. (grated)

Method of preparing the Cauliflower Crust Pizza:

Preheat oven to 430°F/220°C and line a rimmed baking sheet with parchment paper.
Using a box grater, grate the cauliflower until you have 2 cups of cauliflower crumbles. Put them in a large bowl and microwave for 7-8 minutes, until soft. Allow to cool.
Mix the rest of the crust ingredients in the bowl. Spread the mixture - roughly in a 10-inch circle - on the pizza pan, spray with non-stick spray and bake for 10-15 minutes, until golden.
Top with your favorite ingredients, including tomato sauce, mozzarella, and basil, and bake for another 10 minutes before serving.

Chef's Tip:

Top this pizza with any pizza toppings of your choice.

Cauliflower Crust Pizza

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