Recipes and Food > Lunch Recipes

Honey Garlic Chicken

Name: Honey Garlic Chicken
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 tsp. Olive oil; 1 1/2 lb. Chicken breast; to taste Salt and Pepper; 3 tbsp. Honey; 3 tbsp. Soy sauce; 3 cloves Garlic; 1/4 tsp. Red pepper flakes; for serving Steamed rice

Low-Calorie

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This honey garlic chicken recipe will serve you well on busy weeknights when you're in need of a quick dinner. It requires only 5 ingredients and is ready in just 15 minutes! It has an addictively delicious sauce that will have you licking your fingers.

Prep Time 25 minutes

Serves: 4

Difficulty Level: Low

Ingredients for Honey Garlic Chicken:

Olive oil - 2 tsp. (or canola oil)

Chicken breast - 1 1/2 lb. (boneless, skinless, and cubed)

Salt and Pepper - to taste

Honey - 3 tbsp.

Soy sauce - 3 tbsp. (low-sodium)

Garlic - 3 cloves (minced)

Red pepper flakes - 1/4 tsp. (optional, adjust for heat)

Steamed rice - for serving (optional)

Method of preparing the Honey Garlic Chicken:

In a large skillet, heat olive oil over medium-high heat. Season the cubed chicken with salt and pepper. Add the chicken to the skillet and brown on one side for about 4 minutes.
Now, make the glaze. In a small bowl whisk the honey, soy sauce, garlic and red pepper flakes until well combined.
Add the sauce to the pan and toss to coat the chicken pieces. Cook for 4-5 more minutes until the chicken is cooked through.
Serve with steamed rice and a veggie of your choice.

Source: Family Food on the Table

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