Recipes and Food > Lunch Recipes

Avocado Egg Sandwich

Name: Avocado Egg Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 6 Eggs; 2 (large) Avocado; 1 tbsp. Lemon juice; 1/4 cup Greek Yogurt; 1/2 cup Walnuts; 1/2 tsp. Red pepper flakes; to taste Salt and Pepper

Vegetarian

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This healthy Avocado Egg Sandwich is perfect for a quick and easy lunch - you can make this in less than 10 minutes. This tasty meal is bursting with healthy ingredients and is high in vitamin A, C, and iron.

Prep Time 10 minutes

Serves: 4

Difficulty Level: Low

Ingredients for Avocado Egg Sandwich:

Eggs - 6 (hard boiled, peeled)

Avocado - 2 (large)

Lemon juice - 1 tbsp.

Greek Yogurt - 1/4 cup

Walnuts - 1/2 cup (crushed)

Red pepper flakes - 1/2 tsp.

Salt and Pepper - to taste

Method of preparing the Avocado Egg Sandwich:

Mash the eggs with the peeled avocados in a mixing bowl. Mix in the lemon juice and plain yogurt. Next, add the walnuts, crushed red pepper flakes, salt, and pepper.
Mix properly so that everything is combined. Serve fresh.

Source: Jar of Lemons

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