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Easy and Quick Fish Curry

Gluten-Free Low-Calorie

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This fish curry isn't just scrumptious, it can be prepared in only 5 minutes! What's more, it's low-fat as well! This heartwarming fish curry will make for a filling and healthy meal on those lazy weeknights. This recipe calls for a certain type of curry you can find in stores, but you can also use regular curry. However, if you'd like to make your own, we've included a video guide on how to make Madras curry below:

Prep Time 5 minutes

Serves: 4

Difficulty Level: Low

Ingredients for Easy and Quick Fish Curry:

Vegetable oil - 1 tbsp.

Onions - 1 large (chopped)

Garlic - 1 clove (chopped)

Madras curry paste - 1-2 tbsp.

Canned crushed tomatoes - 14-oz can

Vegetable stock - 3/4 cup

White fish fillet - 1/2 lb. (skinned and cut into big chunks)

Naan bread - 1

Method of preparing the Easy and Quick Fish Curry:

In a deep pan, heat the vegetable oil and gently fry the onion and garlic for about 5 mins. Next add the curry paste to the mix and stir-fry for about 2 minutes. Add the tomatoes and vegetable stock.
Once it begins to simmer, add the fish. Cook gently for 5 minutes. The fish is ready when it flakes easily. Serve immediately with naan bread. You can also use rice.

Chef's Tip:

Simmer the sauce before adding the fish for at least ten minutes to ensure the onions are soft and the tomatoes are cooked down.

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Related Topics: quick recipes , easy recipes , fish , curry , fish recipe

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