Recipes and Food > Fish and Seafood Recipes

Baked Cod Piccata with Asparagus

Name: Baked Cod Piccata with Asparagus
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb. Asparagus; 1/4 cup Water; 1 lb. Cod fillet; 2 tbsp. Lemon juice; 1 tsp. Lemon-pepper seasoning; 1/2 tsp. Garlic powder; 2 tbsp. Butter; 2 tsp. Capers; to taste Parsley

Gluten-Free

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Cod Piccata is an amazing seafood version of traditional piccata. The word Piccata originates in Italian cuisine and it refers to any meat or fish dish, pounded flat, sautéed, and served with butter, lemon, and spices. This baked cod piccata with asparagus recipe is a light family-friendly meal that's ideal for busy weeknights. The taste is tart from the capers and tomatoes and balances nicely with the cod and asparagus.

Prep Time 30 minutes

Serves: 4

Difficulty Level: Low

Ingredients for Baked Cod Piccata with Asparagus:

Asparagus - 1 lb.

Water - 1/4 cup

Cod fillet - 1 lb. (cut into 4 pieces)

Lemon juice - 2 tbsp.

Lemon-pepper seasoning - 1 tsp. (salt-free)

Garlic powder - 1/2 tsp.

Butter - 2 tbsp. (cubed)

Capers - 2 tsp.

Parsley - to taste

Method of preparing the Baked Cod Piccata with Asparagus:

In an ungreased baking dish, place the asparagus and add water. Arrange the cod over the asparagus. Now sprinkle with lemon juice, lemon pepper and garlic powder. Dot with butter and sprinkle with capers.
Bake uncovered at 400°F (200°C) for 12-15 minutes. You will know it's done when the fish flakes easily with a fork and the asparagus is tender. Sprinkle with parsley if you want.

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