Sujeonggwa is a cold-brewed tea that packs a punch, both in terms of flavor and health benefits.
This delicious tea is commonly served cold and enjoyed post-meals as a dessert thanks to its digestive-relieving properties. Cinnamon is known for its anti-microbial and anti-inflammatory properties. It can also reduce the risk of cardiovascular diseases and colonic cancer, and it even plays a role in boosting cognitive function. Ginger comes with its own wide array of benefits, and has been used for medicinal purposes for ages. It is highly effective in protecting the gastrointestinal tract and helps reduce feelings of nausea. Persimmon has a high content of iron and Vitamin C, two important nutrients that help boost our immunity against colds and anemia. Pine nuts are full of unsaturated fats, what we call good fat, which can help improve cholesterol levels and prevent hypertension.
Persimmon and pine nuts are ingredients that have to be used based on availability. Alternatives include pumpkin and pears.