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Pumpkin Smoothie

Vegetarian Vegan Gluten-Free Low-Calorie

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You don't need to wait till October to enjoy this refreshing glass of pumpkin smoothie. All you need is pumpkin purée and pumpkin pie spice, along with frozen bananas, milk, and vanilla extract to prepare this wonderful drink any day of the year. It tastes like a pumpkin pie milkshake and is perfect for those sultry summer afternoons.

Prep Time 10 minutes

Serves: 1

Difficulty Level: Low

Pumpkin Smoothie

Ingredients for Pumpkin Smoothie:

Pumpkin puree - 1/3 cup

Frozen banana - 1

Ground flaxseed - 1 tbsp.

Pumpkin pie spice - 1/4 tsp.

Almond milk - 1 cup

Vanilla Extract - 1/4 tsp.

Brown sugar - 1 tsp.

Method of preparing the Pumpkin Smoothie:

Add the pumpkin, frozen banana, pumpkin pie spice, milk, flaxseed, and vanilla in a blender. Blend properly until smooth.
Now add the brown sugar to the mix and blend again. Adjust the sweetness if needed. Serve cold.

Chef's Tip:

This blend is very versatile. You can either prop it in a popsicle mold to enjoy frozen, or use it to top cakes and banana bread.

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