Zucchini is one of those vegetables you can prepare in a thousand different ways! In fact, you can even sneak them in instead of French fries to the kiddos, and they'll love you for it! The truth is, I could eat these delicious vegetarian zucchini fries all day and probably stay within the normal calorie range too!
Ingredients for Baked Parmesan Zucchini Fries:
Method of preparing the Baked Parmesan Zucchini Fries:
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Preheat the oven to 425°F.
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Spray a cooling rack with nonstick cooking spray and put it on top of a cookie sheet.
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In a large mixing bowl, combine the panko breadcrumbs, the Parmesan cheese, and the seasoning.
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Set out a plate with flour and another one with the eggs next to each other. Place the bowl with the panko seasoning next to them.
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Coat the zucchini slices first in flour, then in eggs, and lastly in Panko mixture until each piece is coated in the breading.
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Transfer the ready zucchini slices to the prepared cookie sheet.
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Bake the zucchini in the oven for around 20 minutes, or until they turn golden brown and crunchy.
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Remove from the oven and transfer the fries to a plate using a spatula. Serve immediately, garnished with fresh parsley on top and with the sauce of your choice on the side for dipping.
Chef's Tip:
You can freeze any leftover zucchini slices in a freezer-proof container and make a batch of these delicious fries even faster!
Source: Damndelicious.net
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