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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
16:34
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
13:29
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
15:58
White Bread - 6 Delicious Food Ideas on a Budget
All you have left in the kitchen is some white bread? Learn how to easily prepare 6 budget-friendly foods using white bread as the base...
Great Options for Yummy Cheese Sandwiches
24 options to to turn your regular grilled cheese sandwich into an amazing dish.
5:24
Make Bread the Centerpiece of Your Table With These Tricks
Surprise your family and friends with these delicious creations made of bread dough. If you want to surprise your guests with a special something and really stand out, try one of these useful little tricks, no extra equipment needed!
8:30
Simple Solutions to 6 Beginners Salad Mistakes
Do you enjoy eating salad, or do you swallow it like a pill? This guide goes through 6 salad mistakes and delicious solutions to every one of them!
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
Got Overripe Bananas? Make Yourself These Tasty Snacks!
Don’t throw ripe bananas away or leave them for the fruit flies! They are capable of being more than a grab-and-go snack. So, get creative, mash them up, and turn them into something delicious.
6:56
5 Quick and Healthy Breakfast Ideas
These are incredibly easy and simple recipes, perfectly designed for those busy mornings when you're rushing out the door.
These 3 Recipes Prove Why Chicken Is the Most Popular Meat
Three appetizing chicken recipes from different cuisines: creamy Hungarian paprikash, aromatic Indian biryani and gourmet cordon bleu.
5:29
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Here's how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
Improve Your Pasta with This Fantastic Alfredo Sauce
This recipe will show you how to make some delicious Alfredo sauce that'll take your pasta dishes to the next level.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Create This Chocolate Peanut Butter Dessert Without Baking
Create a mouthwatering chocolate peanut butter desert without any baking. This easy-to-follow recipe will melt in your mouth with its delicious flavors.
This Drink Will Freshen Up Your Summer and Your Health
Beyond its wonderful taste, the ingredients in this unique smoothie will fill you with energy, fight various diseases, and make you feel great even on the hottest days.
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
These Snacks Are Both Delicious and Healthy! Try Them Out!
People associate snacking with being unhealthy, but the following 6 snacks taste great and are also good for you.
5 Great & Basic Cream Recipes We All Should Know
Learn how to make 5 of the most basic creams every baking enthusiast should know how to make! So, the next time you want to make a luxurious and impressive dessert, simply choose one of these excellent cream recipes.
7:34
Bring Variety to Your Morning With 10 Iced Coffee Drinks
Bring variety to your breakfast with these delicious and refreshing iced coffee drinks!
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
4:16
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
13:59
I Never Knew You Could Make So Many Yummy Things With Eggs
If you're having an egg craving but are tired of the same old omelette, these 36 recipes are just what you need to shake things up
This Guide is Perfect For Starting Your Wine Education
This guide is your one-stop shop for an in-depth introduction to the world of wine. In the world, there are 16 core wines. Learn all about them in this guide.
2:26
How to Make Beautiful Caramel Decorations for Desserts
Caramel decorations for deserts are fairly easy to make, and they add a level of sophistication to any dessert!
4 Tasty Mini Desserts That are Perfect for Thanksgiving!
These 4 recipes will show you how to make some extremely tasty desserts for Thanksgiving.
19:25
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
10:06
22 Mistakes We've All Been Making While Eating
We all love food, but that doesn't mean we are experts. Actually we are making basic eating errors every day. No fear, here are 22 fixes to learn!
The True Ingredients of Nine Wonderful Ketchups
Experiment with these inventive recipes and discover a new favorite way to enjoy ketchup!
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
10 Delicious New Ideas For Thanksgiving Turkey Leftovers
Spice up your Thanksgiving turkey leftovers with these recipes.
Lauren Ko's Stunning Decorative Pies Are Out of This World
No matter how many pies you've eaten throughout your life, we bet you've never seen any pies as pretty as these ones!
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
COLLECTION: Everything You Wanted to Know About Wine!
This collection will expose you to some of our best information about wine, including a full guide for beginner's, the best wine/food combinations and more
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
1:32
Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
This Hassleback Chicken Will Leave Your Guests in Awe
You've probably tried to make hasselback potatoes, but have you ever tried this technique with chicken? Here's a recipe you and your guests will love.
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
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