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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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12:00
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Peanut Butter at Bedtime? Don't Mind If I Do!
Learn about 4 snacks you can enjoy guilt-free when you're feeling peckish before bed.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Say Goodbye to Bland Meals with This Honey Garlic Shrimp
This recipe will show you how to make delicious honey garlic shrimp.
Whet Your Appetite with These Delicious Salmon Fish Cakes
Fish cakes can be served as a starter or a main course, this recipe will teach you how to make delicious salmon fish cakes.
If You Like Sauerkraut, You'll Love This Recipe
Sauerkraut isn't one of the most popular foods out there, but it sure is healthy. Here's a simple recipe to teach you how to make the perfect sauerkraut!
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.
2:55
Why Spend Money On Yogurt When You Can Make It Yourself?
Why spend money on buying yogurt when you can make it easily at home with just two ingredients?
This Hassleback Chicken Will Leave Your Guests in Awe
You've probably tried to make hasselback potatoes, but have you ever tried this technique with chicken? Here's a recipe you and your guests will love.
6:57
16 Ways Rice Is Eaten in 16 Different Countries
Rice is a staple in almost every cuisine, but every culture has a unique way of cooking it. Check out these 16 mouthwatering rice dishes from around the world.
The KFC Secret Recipe Cat Is Out of the Bag - Here it Is
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
9 Ice Cream Recipes You Can Make with a Food Processor
9 easy, healthier ice cream recipes that you can prepare in a food processor.
10:02
5 Cool and Unexpected Ways to Use Pizza Dough
Have some leftover pizza dough? Here are some neat ways to use it.
3 World Breakfast Recipes that Make Clever Use of Eggs
Three delicious egg breakfast recipes from France, Japan and Tunisia
These 3-Ingredient Cookie Recipes Will Melt in Your Mouth
These 6 cookie recipes only require 3 ingredients!
This Has to Be the Most Guilt-Free Bread Recipe Ever!
This cloud bread is carb, gluten and sugar-free. Despite those facts, it's still light, fluffy and utterly mouthwatering. Learn how to bake it today.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
Korean Fried Chicken: This is the Ultimate Fried Food!
If you like fried chicken you will simply love this Korean take on our favorite fried food. What better way to spice up your fried chicken that by learning this!
Avocados Are Incredibly Versatile, as These 6 Recipes Show
Avocados are more versatile than you ever imagined, and I'm sure these 6 recipes will make you want to include them in your diet from hereon.
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
5:36
This is How You Make Delicious Home-Made Hummus
Hummus is delicious, and you'll be surprised how easy it is to make your own.
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
4 Heavenly Chicken Soups to Spoil Yourself with This Winter
Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.
How to Make Delicious and Healthy Avocado Chocolate Cake
Everyone thinks cakes are unhealthy, but it doesn't always have to be the case! This tasty and healthy chocolate avocado cake is a great example of this!
Boost Your Immune System With These 4 Delicious Juices
These 4 healthy and delicious drinks will help you ward off the cold and flu during the cold seasons and improve your immune defenses
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
Guide: The Right Seasoning Can Do Wonders!
A steak is easy to make. A well seasoned one, though, can make all the difference.
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
6:07
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
Here's How to Make the Tastiest Salad Dressing!
These charts briefly explain how best to go about making a variety of delicious salad dressings.
15:27
Around the World in 7 Delectable Egg Dishes...
Travel to different parts of the world in this video and discover 7 weird yet wonderful ways eggs are eaten around the world.
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
0:44
How to Quickly Cook Pasta in a Pan
Ever cook pasta in a pan? It may sound counter-intuitive, but the resulting deliciousness is hard to dispute. You're gonna love it!
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
8:04
How to Make the Most Delicious Breakfast Bread Ever!
This bread is not only easy to make but also perfect for those cozy mornings when you want something warm and comforting.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
9 Great Dressing Ideas to Freshen Up Your Salad
Hungry for some juicy salad dressing ideas to spice up your salad? These simple and healthy recipes are just what you need for inspiration!
9 Guides to Preparing the Perfect STEAK Every Time
Learn to make the perfect, juiciest steak with this collection of 9 invaluable cooking guides and recipes
6 Easy Desserts That Will Make Your Meal Unforgettable
Here you’ll find unique cakes, easy-to-make cookies, indulgent chocolate brownies, and many more
