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What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
8:16
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
13:29
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
4:58
World-Famous Chef Shows a Fresh Take on the French Omelet
Always dreamt of learning to make the classic French omelet, but it always turned out wrong? This step by step tutorial by chef Pépin will help!
1:39
An Innovative Twist Using Eggs for a Healthy Breakfast Idea
Eggs are one of my favorite food. They are so versatile and can be used in a number of ways. Check out this innovative recipe.
4:44
This Chicken Breast Recipe is Simple, Cheap and Juicy!
Today, we're sharing a mouthwatering recipe that you'll want to cook over and over again without getting bored.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
These 3-Ingredient Cookie Recipes Will Melt in Your Mouth
These 6 cookie recipes only require 3 ingredients!
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
Avocados Are Incredibly Versatile, as These 6 Recipes Show
Avocados are more versatile than you ever imagined, and I'm sure these 6 recipes will make you want to include them in your diet from hereon.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
These Delicious Baked Dishes Have Become Family Favorites
These three, heavenly baked dishes have become family favorites in my kitchen. I encourage you to try them out!
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
1:32
Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
2:55
Why Spend Money On Yogurt When You Can Make It Yourself?
Why spend money on buying yogurt when you can make it easily at home with just two ingredients?
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
This is a sweet brownie treat you'll definitely want to try - delicious, guilt-free four-ingredient brownies! Read the recipe here.
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
This Has to Be the Most Guilt-Free Bread Recipe Ever!
This cloud bread is carb, gluten and sugar-free. Despite those facts, it's still light, fluffy and utterly mouthwatering. Learn how to bake it today.
Cook the Juiciest Chicken Breasts Ever With This Recipe
Chicken breasts are easy to cook, but they need to be cooked properly to be enjoyed. This recipe will ensure you cook the tastiest chicken breasts imaginable.
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
1:21
Surprise Everyone By Serving Them a Cake Inside an Egg!
No one will see this coming, these eggs contain little cakes...
3:09
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
This Hassleback Chicken Will Leave Your Guests in Awe
You've probably tried to make hasselback potatoes, but have you ever tried this technique with chicken? Here's a recipe you and your guests will love.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
6:57
16 Ways Rice Is Eaten in 16 Different Countries
Rice is a staple in almost every cuisine, but every culture has a unique way of cooking it. Check out these 16 mouthwatering rice dishes from around the world.
9 Ice Cream Recipes You Can Make with a Food Processor
9 easy, healthier ice cream recipes that you can prepare in a food processor.
Here's How to Make the Tastiest Salad Dressing!
These charts briefly explain how best to go about making a variety of delicious salad dressings.
This Yummy Ice Cream Is Made with Only 2 Ingredients!
You'll never believe that you can make ice-cream with only 2 ingredients, that is until you watch this video and then try to make this yummy dessert yourself!
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
15:27
Around the World in 7 Delectable Egg Dishes...
Travel to different parts of the world in this video and discover 7 weird yet wonderful ways eggs are eaten around the world.
How to Use Powdered Peanut Butter in Your Recipes
Peanut butter powder can be used in many more ways than just making a sandwich. Here are a few recipes you will love.
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
This Exquisite Risotto is a Seafood Lover's Dream
This recipe will show you how to make a delicious and hearty seafood risotto.
If You Like Sauerkraut, You'll Love This Recipe
Sauerkraut isn't one of the most popular foods out there, but it sure is healthy. Here's a simple recipe to teach you how to make the perfect sauerkraut!
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
Incredibly Delicious and Easy-To-Make Chicken Dish
A simple recipe which will leave you with mouthwatering chicken every time.
4:52
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
These Baking Charts Will Make Baking Easier & More Fun
Baking doesn't have to be difficult or complicated - all you need to do is follow the 8 fantastic charts that we've compiled in this post.
3 World Breakfast Recipes that Make Clever Use of Eggs
Three delicious egg breakfast recipes from France, Japan and Tunisia
0:44
How to Quickly Cook Pasta in a Pan
Ever cook pasta in a pan? It may sound counter-intuitive, but the resulting deliciousness is hard to dispute. You're gonna love it!
10:02
5 Cool and Unexpected Ways to Use Pizza Dough
Have some leftover pizza dough? Here are some neat ways to use it.
