Mallow is a very popular herb in the Middle East. All parts of the plant contain antibacterial, which is why in folk medicine, mallow is considered to be very effective against coughing and respiratory and urinary tract disorders. If you've come across mallow leaves and were at a loss for what to do with them, these mallow patties might be the answer you needed.
Chives are bulb-forming plants, and therefore their medicinal properties are similar to the medicinal properties of garlic, such as being antibacterial and having a positive effect on the vascular system. It’s very rich in vitamins A and C. chives serve as mildly flavored spice and therefore can be used as a main raw ingredient and also as a garnish. In the past, it was believed that bunches of dried chives would ward off diseases if hung around one’s person, but I think that these pancakes are enough to make you feel good.
Mint is a medicinal herb used in traditional medicine to treat abdominal pain and chest pain. Although many are used to adding it to hot tea, there is also a wide range of delicious and healthy recipes and drinks to prepare. Personally, I fell in love with this pesto sauce because of the aroma that permeates into the air as soon as I open the jar, which is why I chose to share this simple and wonderful recipe with you.
Nettle is used in alternative medicine for the treatment of urinary tract infections, gastric poisoning, back and joint pain and hair loss. Although the plant is thorny and doesn’t seem to be particularly friendly, nettle is considered to have medicinal properties because of its leaves. You can brew a handful of leaves in hot water, but you can also use them as a great addition to risotto.
Fennel is a fragrant plant with extensive culinary uses and a delicate taste of anise. In alternative medicine, this vegetable is used to heal infections, digestive problems, and eye problems, and it contributes to the production of breast milk. In addition, fennel seeds are a rich source of protein, fiber, and minerals, such as calcium, iron, and magnesium. Fennel is a common guest in many of our kitchens, but I’ve always had a hard time incorporating it into cooked dishes until I found this wonderful roasted potato and fennel recipe.
The blossoms of the elderberry can be identified immediately with the appearance of small white flowers in late spring along with black-red fruits reminiscent of berries. The elderberry itself can be found in any health-food store as an ingredient in cold and flu and syrups. The fascinating thing that I discovered is that elderberry extract is great for cooking and baking and so easy to prepare at home, so I came up with a recipe that uses elderberry extract to make a delicious cookie that is sure to sweeten your day.
