|
A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
|
|
 |
8 Fantastic Health Reasons to Add Mangos to Your Diet
Mangos are some of the healthiest fruits on the planet. Here are 8 health benefits of this tasty fruit.
10 Reasons You Should Eat More Apricots
Not only are apricots delicious, but they're also extremely healthy too. Here are 10 great health benefits of the humble apricot.
These 5 Tips Will Help You Build a Healthy Vegetarian Diet
In this video, you'll find 5 ways that'll ensure your vegetarian eating plan is as balanced and nutritious as possible.
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
3:28
This Slow Cooker Macaroni and Cheese is Simply Delicious
Home-made macaroni and cheese is much tastier than that which you can buy in a store. By using a slow cooker, you can make the tastiest macaroni and cheese ever.
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
7:34
Bring Variety to Your Morning With 10 Iced Coffee Drinks
Bring variety to your breakfast with these delicious and refreshing iced coffee drinks!
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
These Simple Recipes Will Make Use of Your Instant Pot
True to its name, this new invention can make a variety of meals instantly. But if you're feeling intimidated about what to prepare, fear not, we've got 4 simple recipes for you to try.
Guide: The Right Seasoning Can Do Wonders!
A steak is easy to make. A well seasoned one, though, can make all the difference.
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
How to Make Delicious and Healthy Avocado Chocolate Cake
Everyone thinks cakes are unhealthy, but it doesn't always have to be the case! This tasty and healthy chocolate avocado cake is a great example of this!
8:04
How to Make the Most Delicious Breakfast Bread Ever!
This bread is not only easy to make but also perfect for those cozy mornings when you want something warm and comforting.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
How to Create the Perfect Home Pita Bread
If you've never tried pita bread, then you're missing out! This simple pita bread recipe will make you wonder why you never tried this before!
2:55
Why Spend Money On Yogurt When You Can Make It Yourself?
Why spend money on buying yogurt when you can make it easily at home with just two ingredients?
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
These Tasty Sausage Skewers Make a BBQ Complete!
This recipe will show you how to make delicious Beer and Mustard Sausage skewers.
15 Peculiar Food Combinations That People Actually Love
Take a look at these weird food combinations that sound gross but are actually quite delicious.
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
These 3 Recipes Prove Why Chicken Is the Most Popular Meat
Three appetizing chicken recipes from different cuisines: creamy Hungarian paprikash, aromatic Indian biryani and gourmet cordon bleu.
9 Great Dressing Ideas to Freshen Up Your Salad
Hungry for some juicy salad dressing ideas to spice up your salad? These simple and healthy recipes are just what you need for inspiration!
This Is Arguably the Tastiest Carrot Cake You'll Ever Make
Carrot cake is such a wonderful dessert that even people who dislike the funny-shaped root vegetable can't resist it. This easy-to-follow recipe will show you how to make a delicious carrot cake.
Why Settle For Regular Toast When You Can Have THESE?
Change things up a bit with 17 original and delicious pieces of toast!
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
WATCH: You Can Regrow These Vegetables Using Leftovers!
There are certain vegetables that can be regrown using just their leftovers. Watch this informative video to find out how you can do this yourself.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
Make Delicious Meatloaf Using This Simple Recipe!
This recipe teaches you how to make the most tender, most delicious meatloaf that you have ever had.
8 Drinks That Help Burn Extra Fat Around Your Waistline
You may be surprised to discover that there are a number of drinks that can help you lose weight. Let's take a look at 8 of them.
12:55
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
10:25
A Tasty Apple Bread Recipe for All Apple Lovers
Whip up this easy apple bread recipe in no time!
I Hope These Essential Kitchen Tips Make Your Life Easier
These tips will make you a master of your kitchen.
9 Creative Recipes That'll Get You Drinking More Water
There's no need to buy "flavored water" when you can easily make your own at a fraction of the cost and with far less sugar.
1:21
Surprise Everyone By Serving Them a Cake Inside an Egg!
No one will see this coming, these eggs contain little cakes...
These Delicious Baked Dishes Have Become Family Favorites
These three, heavenly baked dishes have become family favorites in my kitchen. I encourage you to try them out!
Here's How to Make the Tastiest Salad Dressing!
These charts briefly explain how best to go about making a variety of delicious salad dressings.
Impress Your Guests With This Easily Made Apple Swan!
A simple and easy way to beautify any set table with beautiful little apple swans!
6:57
16 Ways Rice Is Eaten in 16 Different Countries
Rice is a staple in almost every cuisine, but every culture has a unique way of cooking it. Check out these 16 mouthwatering rice dishes from around the world.
A Guide to 7 Unique Tomato Varieties and How to Use Them
Whoa! I never knew there were so many different varieties of tomatoes out there.
3 Glasses of Sunshine: Drink Recipes for the Hot Weather
Spring and summer are on their way, so what better time than to start perfecting your drink making skills. These sunny juices will quench your gaping thirst.
Freeze These 13 Foods to Improve Their Taste
Did you know that these foods taste even better after freezing? Since your freezer is always on, you might as well make good use of these delicious tips!
