This Quiz Will Test Your Knowledge of Herbs & Spices

Herbs and spices can make a fantastic meal taste even better if used appropriately. Yet, apart from simply adding taste to our meals, many herbs and spices have plenty of health benefits linked to them as well. How well do you know the healing properties of herbs and spices? Take this test and find out for yourself!
turmeric in a white bowl
 
1 of 10
Hint
What property does curcumin, turmeric's active ingredient, possess?
Antimicrobial
Anti-inflammatory
Antifungal
All of the above
cayenne pepper powder
 
2 of 10
Hint
Cayenne pepper's active ingredient, Capsaicin, can be used for what purpose(s)?
Increase circulation
Stimulate appetite
Boost concentration
All of the above
sliced ginger root
 
3 of 10
What can ginger be used to treat?
Morning sickness
Stomach pain
Upper respiratory tract infections
All of the above
sage leaves
 
4 of 10
TRUE or FALSE? Sage can combat memory loss.
True in bubble
False in bubble
fennel seeds
 
5 of 10
Hint
What can fennel help ease?
Heartburn
Insomnia
Dizziness
All of the above
mint leaves
 
6 of 10
What can spearmint be used to treat?
Indigestion
Nausea
Diarrhea
All of the above
thyme on wooden table
 
7 of 10
What can be treated with thyme?
Brittle fingernails
Gum disease
Microbial contamination
All of the above
Chinese star anise
 
8 of 10
What can you use a Chinese star anise for?
Suppress coughs
Stimulate appetite
Reduce menstrual pain
All of the above
cardamom seeds
 
9 of 10
What can cardamom help you with?
Strengthening hair follicles
Insomnia
Reducing the activity of tumors
All of the above
saffron on spoons
 
10 of 10
TRUE or FALSE? Saffron can ease mild to moderate depression.
true in speech bubble
false in speech bubble
young woman holding chili pepper in front of mouth
Too Spicy to Handle!
Ouch! After analyzing all of your answers, we have come to the conclusion that you are certainly no expert when it... READ MORE
mixed herbs and spices
The Right Amount of Spice
Nice job! After analyzing all of your answers, we have come to the conclusion that while you're no expert, you... READ MORE
pattern of mixed herbs and spices
The Spicemaster!
Wow, what an absolutely delicious result! You certainly know your way around the spice rack, and you never seem to get... READ MORE
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