Inflammation is one of the most common and frequent health issues we humans suffer. While it is meant to help us, it can also cause a lot of grief. How much do you know about inflammation in the body?
1 of 12
True or False: Inflammation is a complex reaction of blood vessel tissues to an injurious stimulus.
The goal of the body getting inflammation is to destroy, dilute or quarantine the injurious agent and, if possible, begin healing.
False
True
2 of 12
Which of these is not a clinical feature of inflammation?
Necrosis
Redness
Pain
Heat
3 of 12
What is the common name for inflammation in the joints?
Osteopenia
Encephalitis
Myocardium
Arthritis
4 of 12
True or False: Inflammation is always present during an infection, but infections are not always present in inflammation.
True
False
5 of 12
The intensity of the inflammatory response depends on
Which of these issues does NOT involve chronic inflammation?
An infection is ACUTE inflammation, as in faster, more temporary inflammation.
Infection
Alzheimer's Disease
Depression
Cancer
7 of 12
Which of these foods contributes to inflammation forming in the body?
White meat
White bread
Apples
Cheese
8 of 12
Which of these foods FIGHTS inflammation?
Almonds
Margarine
French Fries
Hot dog
9 of 12
Which of these is NOT a way to decrease inflammation in your body?
Sleep more
Exercise
Spice your food
Drink more coffee
10 of 12
Complete the sentence correctly: To rid yourself of inflammation in your legs, you should...
A low sodium diet will reduce the amount of liquids, and the rest will help avoid further inflammation.
Sit with a straight back in a restful position for a long time
Exercise as much as possible
Rest and have a low sodium diet
11 of 12
Chronic inflammation can cause the development of other diseases, EXCLUDING...
Heart Disease
Cancer
Shingles
Type II diabetes
12 of 12
To fight inflammation, what is the best oil to cook with?
Coconut Oil
Peanut Oil
Olive oil
Avocado oil
Try Again?
You don't seem to know much about inflammation, which is a risk factor all by itself! Inflammation is involved in most... READ MOREYou don't seem to know much about inflammation, which is a risk factor all by itself! Inflammation is involved in most diseases, and the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. We beseech you to learn more about it!
You know quite a bit about inflammation, and it's a good thing too! Inflammation is involved in most diseases, and the... READ MOREYou know quite a bit about inflammation, and it's a good thing too! Inflammation is involved in most diseases, and the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. So good on you, but maybe look at your mistakes to learn even more.
You know a LOT about inflammation, and that is excellent news, since the more we study it the more perilous a condition... READ MOREYou know a LOT about inflammation, and that is excellent news, since the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. So you know the risks and symptoms and understanding how inflammation works is already a great step in the right direction!
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