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Handy tips and life hacks

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Dementia 8 Doctor-Backed Tips for Battling Memory Loss It’s possible to keep your memory as sharp as your wits well into your golden years! 8 Doctor-Backed Tips for Battling Memory Loss

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Stomach & Digestion How to Prevent Heartburn at Home Without Medication Here are 15 prevention tips to keep your stomach acids under control and minimize your chance of getting heartburn. How to Prevent Heartburn at Home Without Medication

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General Health 7 Natural Remedies for Cold Hands & Feet More often than not, cold hands and feet are a result of poor circulation. These remedies will keep them warm. 7 Natural Remedies for Cold Hands & Feet

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Ageing Effects of Aging on Your Ankles and Feet Here are seven of the most common age-related foot problems that you should be aware of. Effects of Aging on Your Ankles and Feet

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Nutrition Pickle Juice Is Incredibly Useful! Learn All About It Here... Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here. Pickle Juice Is Incredibly Useful! Learn All About It Here...

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General Health Minute Clinic: Healthy Habits That Take Under 60 Seconds These healthy habits all take less than a minute to perform, yet have significant benefits for your well being. Minute Clinic: Healthy Habits That Take Under 60 Seconds

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General Health 11 Simple Health Hacks to Change Your Life for the Better To get healthy quick, all we need to do is follow these instant health upgrades. Take a look! 11 Simple Health Hacks to Change Your Life for the Better

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Orthopedics I Used These 6 Natural Ways to Heal My Swollen Limbs... Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs. I Used These 6 Natural Ways to Heal My Swollen Limbs...

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Orthopedics Why Sitting Down is Slowly Putting Your Health at Risk Some facts everyone should know about sitting. Why Sitting Down is Slowly Putting Your Health at Risk

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Orthopedics The BEST Walking Routine For Seniors For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today. The BEST Walking Routine For Seniors

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Bacteria & Viruses 10 Smart Ways to Treat Fungal Infections At Home If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections. 10 Smart Ways to Treat Fungal Infections At Home

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Brain Disorders Does Spending Time Alone Improve Your Health? Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why... Does Spending Time Alone Improve Your Health?

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Bacteria & Viruses Sepsis: All About it and Its Symptoms It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis: Sepsis: All About it and Its Symptoms

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General Health A Hot Shower or a Cold One? What are the benefits of having a hot or a cold shower? Discover the benefits here. A Hot Shower or a Cold One?

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Weight Loss Walking Is One of the Best Things You Can Do! Here's Why Can walking help you lose weight? Find out in this guide. Walking Is One of the Best Things You Can Do! Here's Why

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Stomach & Digestion 7 Stomach Germs You Need to Avoid and How to Do So. Guide: Understand what these common germs do and how to avoid them. 7 Stomach Germs You Need to Avoid and How to Do So.

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Bacteria & Viruses All About Sepsis: What is it and What are its Symptoms? It is very important to recognize sepsis as quickly as possible, but how do you do this? Here are the 5 common symptoms of sepsis: All About Sepsis: What is it and What are its Symptoms?

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General Health Take a Daily Nap and Reap These Healthy Benefits... Had a rough night? Here are 16 reasons to take a nap. Take a Daily Nap and Reap These Healthy Benefits...

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General Health 6 Signs of Fiber Deficiency You Should Be Aware Of What happens to your body when it doesn’t get enough fiber? 6 Signs of Fiber Deficiency You Should Be Aware Of

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Nutrition Feeling Drained? Your Body May Be Loaded with Toxins... Feeling drained? You may have too many toxins in your body. Here's what you need to know. Feeling Drained? Your Body May Be Loaded with Toxins...

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Orthopedics Suffering From Swollen hand? Find Out What's Wrong Here Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction. Suffering From Swollen hand? Find Out What's Wrong Here

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Brain Disorders 8 Remedies For Restless Leg Syndrome Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them. 8 Remedies For Restless Leg Syndrome

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Orthopedics If Your Knee Bothers You, Do This Banish knee pain today with these 6 exercises. If Your Knee Bothers You, Do This

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Ageing 7 Invaluable Secrets to Ensure Your Longevity There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need. 7 Invaluable Secrets to Ensure Your Longevity

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