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Nutrition 7 Health Benefits of Salmon Not only is Salmon delicious, but it is oh-so-good for you too! 7 Health Benefits of Salmon

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Nutrition All the Reasons to Start Loving Sardines, of All Fish Did you know sardines are so good for bone health that they're recommended for pregnant women? All the Reasons to Start Loving Sardines, of All Fish

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Nutrition How Much Canned Tuna Is Safe to Eat? Learn all about the nutrition and facts, benefits, and potential downsides of eating canned tuna in this article. How Much Canned Tuna Is Safe to Eat?

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Ageing Meet the Fish That Can Help Hold Back Aging in Humans A recent study has revealed that African turquoise killifish are able to arrest the growth of their embryos for a long time. Meet the Fish That Can Help Hold Back Aging in Humans

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General Health WARNING: Toxicity Levels of Fish Rise Rapidly Certain fish varieties may be unsafe to eat during rising levels of mercury found in their tissues, here's all you need to know WARNING: Toxicity Levels of Fish Rise Rapidly

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Mouth & Teeth Bad Breath: How To Best Avoid and Deal With It Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially Bad Breath: How To Best Avoid and Deal With It

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Nutrition If You Thaw Fish Like This, Stop It Now! When it comes to defrosting any type of meat, it’s extremely important to do it the correct way. This is how you should defrost vacuum-sealed fish. If You Thaw Fish Like This, Stop It Now!

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Nutrition Never Order These Types of Fish From Any Restaurant... To ensure that you're not making unhealthy choices when eating out, we'd recommend avoiding these types of fish when at a restaurant. Never Order These Types of Fish From Any Restaurant...

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Nutrition The Secrets of Indian Cuisine: How to Stay Healthy. In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now! The Secrets of Indian Cuisine: How to Stay Healthy.

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Nutrition Are You Giving Your Body Enough Nutrition? Find Out Here In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits... Are You Giving Your Body Enough Nutrition? Find Out Here

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Nutrition The Best Way to Cook Fish and Maintain Its Healthiness There are a number of common ways to make tasty fish, but which ones help maintain their nutritional value? This article lists the five common methods of cooking fish, and their effect on this beloved and healthy food. The Best Way to Cook Fish and Maintain Its Healthiness

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Nutrition Fish Don't Just Swim, They Also Make Us Stronger! There are so many reasons to eat fish, and when you learn about the research-proven benefits of fish, you'll see why fish are such irreplaceable treats to add to your weekly diet. Fish Don't Just Swim, They Also Make Us Stronger!

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Nutrition 12 Common Foods and Their Amazing Health Benefits Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart. 12 Common Foods and Their Amazing Health Benefits

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Nutrition Pair These Super Foods For Huge Health Benefits Pairing certain foods together can hugely increase the health benefits they provide for you! Pair These Super Foods For Huge Health Benefits

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