The most important knowledge one can have is knowing about health - what's good for us, what's not, what to eat and what to skip! Here are a few tips I've collected for you this week that I hope will add a few beneficial facts to your personal health knowledge! |
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Title image: freedigitalphotos.net |
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The Real Reason You Pee More in the Winter Months
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Medical Guide: All About Hip Replacement Surgery
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Doctor Reveals the Ice Creams That Can Harm Your Health
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A 15-Minute Tai Chi Routine for Seniors to Stay Active
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These True Body Facts Will Certainly Amaze You
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How to Unclog Your Ears? 5 Best Ways to Get Instant Relief
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Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
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What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
What Your Feet Might Be Telling You About Your Health
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Wake Up with Better Posture—Simple Sleep Tips
Correct your hunchback posture while you sleep with these easy tips.
Exercise Your Knees at Home to Prevent Recurring Pain
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Can Aging Be Cured in Your Lifetime? It May Be So...
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Guide: How to Prevent Recurring Nightmares
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Are You at Risk for "Building Sickness"?
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How To Fix Anterior Pelvic Tilt so it Doesn't Return
Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
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New Study: Does Viagra Protect Against Alzheimer's?
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5 Common Myths About Sugar We Must Stop Believing
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What Would Happen to Our Bodies if We Didn't Drink Water?
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A Little-Known Way to KILL Cancer...
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Relieve Pain in the Feet and Heels in Just a Few Minutes!
Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
Deep Breathing Alone Can Help You Lose Weight, Here’s How
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Is Kidney Disease the Hidden Cause of Your Back Pain?
Is your back pain actually a cause of some kidney disease?
This 10-Minute Brain Exercise Will Recharge Your Brain
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Avoid These Common Mistakes When Buying Canned Foods
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Health Tip: Improve Grip Strength with These 4 Tips
Here are some easy exercises for improving grip strength at home.
Your Lungs Will Be in Great Shape With These Exercises
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How to Treat Hand Pain that Won't Go Away
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What to Do When You’ve Eaten Way Too Much Sugar
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Over 50? These 7 Key Muscles Keep You Moving & Strong
If you are over 50, you must watch this video for your health...