These Amazing Tips Keep Me Energized All Day Long

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

7:19

Doctors Explain: 2 Powerful Tools in Dealing With Anxiety

A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.

4:57

How to Cook Eggs for Optimal Nutrition

These cooking hacks make eggs healthier.

11:47

This 10-Minute Brain Exercise Will Recharge Your Brain

Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.

10:56

12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

10:55

Want Strong Bones? Start These Exercises Today

Follow these expert-recommended workouts for healthy bones.

5:45

Memory Not Working? The Answer May Be Hiding in Your Sleep

If you want to remember better, this lecture will tell you - The answer is in your sleep.

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

4:42

Did You Know: Why Are There Different Blood Types?

There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

15:30

Gasp! 17 Surprising Facts About Your Lungs You Never Knew

Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.

3:40

Looking at Caffeine, Shampoo and Rosemary for Hair Growth

Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.

5:35

The Real Cause of Stomach Ulcers Will Surprise You!

It’s a common misconception that stomach ulcers are caused by emotional upsets, spicy food, or psychological distress. But this is not the case...

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

6:20

Is Breakfast REALLY the Most Important Meal?

Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.

5:15

Difficulty Sleeping? Try This Healthy Drink Before Bed

Struggling with sleep? This natural drink can help.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

5:55

These Fruits Will Keep Seniors Healthy and Happy

Keep yourself healthy and happy in your sixties with these awesome fruits.

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

7:30

The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

This is the most important skin advice you need to hear.

18:49

The 7 Best Frozen Shoulder Exercises for Quick Relief

Struggling with a frozen shoulder? Try these exercises for quick relief.