The Health Tests You Can't Afford to Miss.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

9:44

Every Senior Must Do These Simple Seated Exercises

Seniors will find this video extremely helpful.

8:01

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

4:46

How to Get Rid of Eye Floaters: Natural Remedies

A doctor explains how to get rid of eye floaters.

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

7:22

Try This Natural Drink to Detoxify and Cleanse Your Liver

This natural, easy-to-make drink can do wonders to your liver!

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

6:20

Is Breakfast REALLY the Most Important Meal?

Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.

6:39

The Truth Behind the Most Popular Types of Diets

There are a lot of popular diets out there. But which one works the best?

11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

7:19

Doctors Explain: 2 Powerful Tools in Dealing With Anxiety

A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.

8:26

Wake Up with Better Posture—Simple Sleep Tips

Correct your hunchback posture while you sleep with these easy tips.

11:55

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.

8:35

Health Tips: The Best Natural Alternative for Viagra

Drinking this healthy drink everyday can help cure erectile dysfunction

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

4:42

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

13:15

The BEST Exercises to Relieve Bunion Pain

These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...

5:45

Memory Not Working? The Answer May Be Hiding in Your Sleep

If you want to remember better, this lecture will tell you - The answer is in your sleep.

6:18

Experience Instant Benefits with This Thumb Technique!

Try this thumb reflex technique to experience multiple health benefits!

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

9:52

Senior Health: Walk Backwards for Better Balance

Walking backwards boosts senior health in surprising ways.

4:01

The SURPRISING Health Benefits of Chia Seeds

Here’s why you should add chia seeds to your daily diet.

6:22

The 10 Most Effective Exercises for Neck Pain Relief

Get quick relief from a stiff neck with these easy stretches.

16:42

A Beginner's Guide for Your First Yoga Class

No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!