The Health Benefits of Various Foods

9:52

Senior Health: Walk Backwards for Better Balance

Walking backwards boosts senior health in surprising ways.

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

8:45

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

4:18

The MAIN Differences Between Fish Oil and Cod Liver Oil

Both cod liver and fish oils are healthy options. But which one is more suitable for your body?

9:57

11 Warning Signs of a Nutrient or Vitamin Deficiency

You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!

5:38

Discover What Happens In Your Body When You Have a Fever

Have you ever wondered exactly why does our body produce a fever? Find out more in this video.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…

2:16

Lose ARM FAT Fast: Easy Tips for Seniors

Say goodbye to flabby arms forever with these tips.

5:18

Test Your Hearing: Can You Hear that Last Sound?

As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.

16:41

20+ Surprising Things About Your Skin You Never Knew!

Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

4:52

Got a Stiff Neck? Give This 90-Second Treatment a Shot!

If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.

11:55

11 Mistakes People Make with Supplements

These supplement mistakes could harm your health.

9:58

Avoid These Risky Exercises if You're 50 or Older

These exercises can actually be harmful to the elderly.

4:25

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

1:11

Here's a Quick Guide to Instantly Clearing a Blocked Nose

Got a congested nose? Remember these priceless tricks and thank us later!

11:45

What Happens When You Quit Sugar? You'll Be Surprised!

What happens to your body when you quit sugar? Find out!

4:34

What Happens When We Eat Oatmeal Every Day?

Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?